How many calories in White beans in tomato sauce Freshona

Brand: Freshona

White beans in tomato sauce Freshona contains

Nutritional values: White beans in tomato sauce Freshona

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White beans in tomato sauce Freshona (1 g) contain(s) 50 milligram(s) of sugar, 40 milligram(s) of protein, 10 milligram(s) of fat, 50 milligram(s) of fiber and 140 milligram(s) of carbohydrate. There are 716cal in (1 g) which can be burnt by a 5.1 second(s) of Jogging, 6 second(s) of Cycling, 6.6 second(s) of Swimming, 7.4 second(s) of Walking, 8.8 second(s) of Shopping, 9 second(s) of Yoga or 14.5 second(s) of Cleaning

Nutritional values

Energy3 kj
Total Fat0.01 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.14 g
Fiber0.05 g
Sugars0.05 g
Protein0.04 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.04g
Carbohydrates0.14g
Fat0.01g
Fiber0.05g
Sugars0.05g

How to burn
716 calories

5.1sec
Jogging
6.0sec
Cycling
6.6sec
Swimming
7.4sec
Walking
8.8sec
Shopping
9sec
Yoga
14sec
Cleaning

White beans in tomato sauce Freshona (portion (100 g)) contain(s) 4 gram(s) of sugar, 4 gram(s) of protein, 700 milligram(s) of fat, 4 gram(s) of fiber and 14 gram(s) of carbohydrate. There are 80.0kcal in (portion (100 g)) which can be burnt by a 10 minute(s) of Jogging, 11 minute(s) of Cycling, 13 minute(s) of Swimming, 14 minute(s) of Walking, 17 minute(s) of Shopping, 17 minute(s) of Yoga or 28 minute(s) of Cleaning

Nutritional values

Energy335 kj
Total Fat0.7 g
Saturated Fat0.2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate14 g
Fiber4 g
Sugars4 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates14g
Fat0.7g
Fiber4g
Sugars4g

How to burn
80.0 kilo-calories

10min
Jogging
11min
Cycling
13min
Swimming
14min
Walking
17min
Shopping
17min
Yoga
28min
Cleaning

White beans in tomato sauce Freshona (415 g) contain(s) 19 gram(s) of sugar, 15 gram(s) of protein, 3 gram(s) of fat, 19 gram(s) of fiber and 58 gram(s) of carbohydrate. There are 331.9kcal in (415 g) which can be burnt by a 41 minute(s) of Jogging, 47 minute(s) of Cycling, 52 minute(s) of Swimming, 59 minute(s) of Walking, 69 minute(s) of Shopping, 71 minute(s) of Yoga or 114 minute(s) of Cleaning

Nutritional values

Energy1390 kj
Total Fat3 g
Saturated Fat0.83 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate58 g
Fiber19 g
Sugars19 g
Protein15 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins15g
Carbohydrates58g
Fat3g
Fiber19g
Sugars19g

How to burn
331.9 kilo-calories

41min
Jogging
47min
Cycling
52min
Swimming
59min
Walking
69min
Shopping
71min
Yoga
114min
Cleaning

White beans in tomato sauce Freshona (piece (420 g)) contain(s) 19 gram(s) of sugar, 16 gram(s) of protein, 3 gram(s) of fat, 19 gram(s) of fiber and 59 gram(s) of carbohydrate. There are 336.0kcal in (piece (420 g)) which can be burnt by a 41 minute(s) of Jogging, 48 minute(s) of Cycling, 53 minute(s) of Swimming, 59 minute(s) of Walking, 70 minute(s) of Shopping, 72 minute(s) of Yoga or 116 minute(s) of Cleaning

Nutritional values

Energy1407 kj
Total Fat3 g
Saturated Fat0.84 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate59 g
Fiber19 g
Sugars19 g
Protein16 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins16g
Carbohydrates59g
Fat3g
Fiber19g
Sugars19g

How to burn
336.0 kilo-calories

41min
Jogging
48min
Cycling
53min
Swimming
59min
Walking
70min
Shopping
72min
Yoga
116min
Cleaning

White beans in tomato sauce Freshona (pack (700 g)) contain(s) 32 gram(s) of sugar, 26 gram(s) of protein, 5 gram(s) of fat, 32 gram(s) of fiber and 98 gram(s) of carbohydrate. There are 560.0kcal in (pack (700 g)) which can be burnt by a 69 minute(s) of Jogging, 80 minute(s) of Cycling, 88 minute(s) of Swimming, 99 minute(s) of Walking, 117 minute(s) of Shopping, 120 minute(s) of Yoga or 193 minute(s) of Cleaning

Nutritional values

Energy2345 kj
Total Fat5 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate98 g
Fiber32 g
Sugars32 g
Protein26 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins26g
Carbohydrates98g
Fat5g
Fiber32g
Sugars32g

How to burn
560.0 kilo-calories

69min
Jogging
80min
Cycling
88min
Swimming
99min
Walking
117min
Shopping
120min
Yoga
193min
Cleaning

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