How many calories in White buckwheat groats

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Brand: Provita

White buckwheat groats contains

Nutritional values: White buckwheat groats

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White buckwheat groats (1 g) contain(s) 0 grams of sugar, 10 milligram(s) of protein, 30 milligram(s) of fat, 0 grams of fiber and 750 milligram(s) of carbohydrate. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy14 kj
Total Fat0.03 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.75 g
Fiber0 g
Sugars0 g
Protein0.01 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.01g
Carbohydrates0.75g
Fat0.03g
Fiber0g
Sugars0g

How to burn
3.3 kilo-calories

24sec
Jogging
28sec
Cycling
31sec
Swimming
35sec
Walking
41sec
Shopping
43sec
Yoga
1min
Cleaning

White buckwheat groats (100 g) contain(s) 0 grams of sugar, 800 milligram(s) of protein, 3 gram(s) of fat, 0 grams of fiber and 75 gram(s) of carbohydrate. There are 345.8kcal in (100 g) which can be burnt by a 42 minute(s) of Jogging, 49 minute(s) of Cycling, 55 minute(s) of Swimming, 61 minute(s) of Walking, 72 minute(s) of Shopping, 74 minute(s) of Yoga or 119 minute(s) of Cleaning

Nutritional values

Energy1448 kj
Total Fat3 g
Saturated Fat0.59 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate75 g
Fiber0 g
Sugars0 g
Protein0.8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.8g
Carbohydrates75g
Fat3g
Fiber0g
Sugars0g

How to burn
345.8 kilo-calories

42min
Jogging
49min
Cycling
55min
Swimming
61min
Walking
72min
Shopping
74min
Yoga
119min
Cleaning

White buckwheat groats (pack (500 g)) contain(s) 0 grams of sugar, 4 gram(s) of protein, 14 gram(s) of fat, 0 grams of fiber and 375 gram(s) of carbohydrate. There are 1729.2kcal in (pack (500 g)) which can be burnt by a 212 minute(s) of Jogging, 247 minute(s) of Cycling, 273 minute(s) of Swimming, 305 minute(s) of Walking, 360 minute(s) of Shopping, 372 minute(s) of Yoga or 596 minute(s) of Cleaning

Nutritional values

Energy7240 kj
Total Fat14 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate375 g
Fiber0 g
Sugars0 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates375g
Fat14g
Fiber0g
Sugars0g

How to burn
1729.2 kilo-calories

212min
Jogging
247min
Cycling
273min
Swimming
305min
Walking
360min
Shopping
372min
Yoga
596min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID