How many calories in whole grain crackers with strawberry chia Rej

Brand: REJ

whole grain crackers with strawberry chia Rej contains

Nutritional values: whole grain crackers with strawberry chia Rej

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whole grain crackers with strawberry chia Rej (1 g) contain(s) 200 milligram(s) of sugar, 60 milligram(s) of protein, 150 milligram(s) of fat, 80 milligram(s) of fiber and 640 milligram(s) of carbohydrate. There are 4.2kcal in (1 g) which can be burnt by a 30.9 second(s) of Jogging, 36 second(s) of Cycling, 39.8 second(s) of Swimming, 44.5 second(s) of Walking, 52.5 second(s) of Shopping, 54.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy18 kj
Total Fat0.15 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.64 g
Fiber0.08 g
Sugars0.2 g
Protein0.06 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.06g
Carbohydrates0.64g
Fat0.15g
Fiber0.08g
Sugars0.2g

How to burn
4.2 kilo-calories

31sec
Jogging
36sec
Cycling
40sec
Swimming
44sec
Walking
53sec
Shopping
54sec
Yoga
1min
Cleaning

whole grain crackers with strawberry chia Rej (pack (34 g)) contain(s) 7 gram(s) of sugar, 2 gram(s) of protein, 5 gram(s) of fat, 3 gram(s) of fiber and 22 gram(s) of carbohydrate. There are 146.1kcal in (pack (34 g)) which can be burnt by a 18 minute(s) of Jogging, 21 minute(s) of Cycling, 23 minute(s) of Swimming, 26 minute(s) of Walking, 30 minute(s) of Shopping, 31 minute(s) of Yoga or 50 minute(s) of Cleaning

Nutritional values

Energy612 kj
Total Fat5 g
Saturated Fat0.41 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate22 g
Fiber3 g
Sugars7 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates22g
Fat5g
Fiber3g
Sugars7g

How to burn
146.1 kilo-calories

18min
Jogging
21min
Cycling
23min
Swimming
26min
Walking
30min
Shopping
31min
Yoga
50min
Cleaning

whole grain crackers with strawberry chia Rej (100 g) contain(s) 20 gram(s) of sugar, 6 gram(s) of protein, 15 gram(s) of fat, 8 gram(s) of fiber and 64 gram(s) of carbohydrate. There are 429.9kcal in (100 g) which can be burnt by a 53 minute(s) of Jogging, 61 minute(s) of Cycling, 68 minute(s) of Swimming, 76 minute(s) of Walking, 90 minute(s) of Shopping, 92 minute(s) of Yoga or 148 minute(s) of Cleaning

Nutritional values

Energy1800 kj
Total Fat15 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate64 g
Fiber8 g
Sugars20 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates64g
Fat15g
Fiber8g
Sugars20g

How to burn
429.9 kilo-calories

53min
Jogging
61min
Cycling
68min
Swimming
76min
Walking
90min
Shopping
92min
Yoga
148min
Cleaning

whole grain crackers with strawberry chia Rej (190 g) contain(s) 38 gram(s) of sugar, 11 gram(s) of protein, 29 gram(s) of fat, 14 gram(s) of fiber and 122 gram(s) of carbohydrate. There are 816.8kcal in (190 g) which can be burnt by a 100 minute(s) of Jogging, 117 minute(s) of Cycling, 129 minute(s) of Swimming, 144 minute(s) of Walking, 170 minute(s) of Shopping, 176 minute(s) of Yoga or 282 minute(s) of Cleaning

Nutritional values

Energy3420 kj
Total Fat29 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate122 g
Fiber14 g
Sugars38 g
Protein11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins11g
Carbohydrates122g
Fat29g
Fiber14g
Sugars38g

How to burn
816.8 kilo-calories

100min
Jogging
117min
Cycling
129min
Swimming
144min
Walking
170min
Shopping
176min
Yoga
282min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
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