How many calories in whole wheat bread with turkey, ham and tomatoes

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whole wheat bread with turkey, ham and tomatoes contains

Nutritional values: whole wheat bread with turkey, ham and tomatoes

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whole wheat bread with turkey, ham and tomatoes (1 g) contain(s) 20 milligram(s) of sugar, 110 milligram(s) of protein, 30 milligram(s) of fat, 30 milligram(s) of fiber and 180 milligram(s) of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning

Calorie chart

whole wheat bread with turkey, ham and tomatoes (pack (19 g)) contain(s) 4 gram(s) of sugar, 21 gram(s) of protein, 6 gram(s) of fat, 6 gram(s) of fiber and 34 gram(s) of carbohydrate. There are 282.7kcal in (pack (19 g)) which can be burnt by a 35 minute(s) of Jogging, 40 minute(s) of Cycling, 45 minute(s) of Swimming, 50 minute(s) of Walking, 59 minute(s) of Shopping, 61 minute(s) of Yoga or 97 minute(s) of Cleaning

Calorie chart

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