How many calories in whole wheat cranberry
whole wheat cranberry contains
Best nutritional profiles:
Nutritional values: whole wheat cranberry
Comparewhole wheat cranberry (1 g) contain(s) 360 milligram(s) of sugar, 60 milligram(s) of protein, 140 milligram(s) of fat, 50 milligram(s) of fiber and 610 milligram(s) of carbohydrate. There are 4.0kcal in (1 g) which can be burnt by a 29.4 second(s) of Jogging, 34.3 second(s) of Cycling, 37.9 second(s) of Swimming, 42.4 second(s) of Walking, 50 second(s) of Shopping, 51.6 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.36 g
Calorie chart
Proteins | 0.06g | |
Carbohydrates | 0.61g | |
Fat | 0.14g | |
Fiber | 0.05g | |
Sugars | 0.36g |
How to burn
4.0 kilo-calories
whole wheat cranberry (portion (13 g)) contain(s) 5 gram(s) of sugar, 730 milligram(s) of protein, 2 gram(s) of fat, 680 milligram(s) of fiber and 8 gram(s) of carbohydrate. There are 52.5kcal in (portion (13 g)) which can be burnt by a 6 minute(s) of Jogging, 8 minute(s) of Cycling, 8 minute(s) of Swimming, 9 minute(s) of Walking, 11 minute(s) of Shopping, 11 minute(s) of Yoga or 18 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars5 g
Calorie chart
Proteins | 0.73g | |
Carbohydrates | 8g | |
Fat | 2g | |
Fiber | 0.68g | |
Sugars | 5g |
How to burn
52.5 kilo-calories
whole wheat cranberry (pack (65 g)) contain(s) 23 gram(s) of sugar, 4 gram(s) of protein, 9 gram(s) of fat, 3 gram(s) of fiber and 40 gram(s) of carbohydrate. There are 263.2kcal in (pack (65 g)) which can be burnt by a 32 minute(s) of Jogging, 38 minute(s) of Cycling, 42 minute(s) of Swimming, 46 minute(s) of Walking, 55 minute(s) of Shopping, 57 minute(s) of Yoga or 91 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars23 g
Calorie chart
Proteins | 4g | |
Carbohydrates | 40g | |
Fat | 9g | |
Fiber | 3g | |
Sugars | 23g |
How to burn
263.2 kilo-calories
whole wheat cranberry (100 g) contain(s) 36 gram(s) of sugar, 6 gram(s) of protein, 14 gram(s) of fat, 5 gram(s) of fiber and 61 gram(s) of carbohydrate. There are 404.8kcal in (100 g) which can be burnt by a 50 minute(s) of Jogging, 58 minute(s) of Cycling, 64 minute(s) of Swimming, 71 minute(s) of Walking, 84 minute(s) of Shopping, 87 minute(s) of Yoga or 140 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars36 g
Calorie chart
Proteins | 6g | |
Carbohydrates | 61g | |
Fat | 14g | |
Fiber | 5g | |
Sugars | 36g |