How many calories in wholegrain brown rice cooked parboiled Long Scotti

Brand: Scotti

wholegrain brown rice cooked parboiled Long Scotti contains

Nutritional values: wholegrain brown rice cooked parboiled Long Scotti

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wholegrain brown rice cooked parboiled Long Scotti (1 g) contain(s) 0 grams of sugar, 30 milligram(s) of protein, 10 milligram(s) of fat, 20 milligram(s) of fiber and 290 milligram(s) of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning

Nutritional values

Energy6 kj
Total Fat0.01 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.29 g
Fiber0.02 g
Sugars0 g
Protein0.03 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.03g
Carbohydrates0.29g
Fat0.01g
Fiber0.02g
Sugars0g

How to burn
1.4 kilo-calories

10sec
Jogging
12sec
Cycling
13sec
Swimming
15sec
Walking
18sec
Shopping
18sec
Yoga
29sec
Cleaning

wholegrain brown rice cooked parboiled Long Scotti (portion (75 g)) contain(s) 120 milligram(s) of sugar, 2 gram(s) of protein, 810 milligram(s) of fat, 1 gram(s) of fiber and 21 gram(s) of carbohydrate. There are 104.1kcal in (portion (75 g)) which can be burnt by a 13 minute(s) of Jogging, 15 minute(s) of Cycling, 16 minute(s) of Swimming, 18 minute(s) of Walking, 22 minute(s) of Shopping, 22 minute(s) of Yoga or 36 minute(s) of Cleaning

Nutritional values

Energy436 kj
Total Fat0.81 g
Saturated Fat0.27 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate21 g
Fiber1 g
Sugars0.12 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates21g
Fat0.81g
Fiber1g
Sugars0.12g

How to burn
104.1 kilo-calories

13min
Jogging
15min
Cycling
16min
Swimming
18min
Walking
22min
Shopping
22min
Yoga
36min
Cleaning

wholegrain brown rice cooked parboiled Long Scotti (bag (120 g)) contain(s) 190 milligram(s) of sugar, 3 gram(s) of protein, 1 gram(s) of fat, 2 gram(s) of fiber and 34 gram(s) of carbohydrate. There are 166.7kcal in (bag (120 g)) which can be burnt by a 20 minute(s) of Jogging, 24 minute(s) of Cycling, 26 minute(s) of Swimming, 29 minute(s) of Walking, 35 minute(s) of Shopping, 36 minute(s) of Yoga or 57 minute(s) of Cleaning

Nutritional values

Energy698 kj
Total Fat1 g
Saturated Fat0.43 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate34 g
Fiber2 g
Sugars0.19 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates34g
Fat1g
Fiber2g
Sugars0.19g

How to burn
166.7 kilo-calories

20min
Jogging
24min
Cycling
26min
Swimming
29min
Walking
35min
Shopping
36min
Yoga
57min
Cleaning

wholegrain brown rice cooked parboiled Long Scotti (portion (150 g)) contain(s) 240 milligram(s) of sugar, 4 gram(s) of protein, 2 gram(s) of fat, 3 gram(s) of fiber and 43 gram(s) of carbohydrate. There are 208.5kcal in (portion (150 g)) which can be burnt by a 26 minute(s) of Jogging, 30 minute(s) of Cycling, 33 minute(s) of Swimming, 37 minute(s) of Walking, 43 minute(s) of Shopping, 45 minute(s) of Yoga or 72 minute(s) of Cleaning

Nutritional values

Energy873 kj
Total Fat2 g
Saturated Fat0.54 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate43 g
Fiber3 g
Sugars0.24 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates43g
Fat2g
Fiber3g
Sugars0.24g

How to burn
208.5 kilo-calories

26min
Jogging
30min
Cycling
33min
Swimming
37min
Walking
43min
Shopping
45min
Yoga
72min
Cleaning

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