How many calories in wholegrain onion quiche

1 rating(s) | Total rating value: 5 star(s)

wholegrain onion quiche contains

Nutritional values: wholegrain onion quiche

Compare

wholegrain onion quiche (1 g) contain(s) 0 grams of sugar, 90 milligram(s) of protein, 150 milligram(s) of fat, 0 grams of fiber and 250 milligram(s) of carbohydrate. There are 2.6kcal in (1 g) which can be burnt by a 19.1 second(s) of Jogging, 22.3 second(s) of Cycling, 24.6 second(s) of Swimming, 27.5 second(s) of Walking, 32.5 second(s) of Shopping, 33.5 second(s) of Yoga or 53.8 second(s) of Cleaning

Nutritional values

Energy11 kj
Total Fat0.15 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.25 g
Fiber0 g
Sugars0 g
Protein0.09 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.09g
Carbohydrates0.25g
Fat0.15g
Fiber0g
Sugars0g

How to burn
2.6 kilo-calories

19sec
Jogging
22sec
Cycling
25sec
Swimming
28sec
Walking
33sec
Shopping
34sec
Yoga
54sec
Cleaning

wholegrain onion quiche (100 g) contain(s) 0 grams of sugar, 9 gram(s) of protein, 15 gram(s) of fat, 0 grams of fiber and 26 gram(s) of carbohydrate. There are 260.8kcal in (100 g) which can be burnt by a 32 minute(s) of Jogging, 37 minute(s) of Cycling, 41 minute(s) of Swimming, 46 minute(s) of Walking, 54 minute(s) of Shopping, 56 minute(s) of Yoga or 90 minute(s) of Cleaning

Nutritional values

Energy1092 kj
Total Fat15 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate26 g
Fiber0 g
Sugars0 g
Protein9 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins9g
Carbohydrates26g
Fat15g
Fiber0g
Sugars0g

How to burn
260.8 kilo-calories

32min
Jogging
37min
Cycling
41min
Swimming
46min
Walking
54min
Shopping
56min
Yoga
90min
Cleaning

Write your own review for wholegrain onion quiche

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for wholegrain onion quiche

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
Chicken in mushroom sauce. Comfortable linquine wholegrain diet 280 g 1 545 37 37 7 Detail
Chicken with mushrooms wholegrain fusilli 1 g 5 0,11 0,15 0,02 Detail
Super wholegrain Marks & Spencer portion (145 g) 1 058 11 30 7 13 Detail
Chicken wholegrain gigli 100 g 580 14 11 4 Detail
Chicken liver with onion 200 g 1 009 40 2 8 0,68 Detail
Baked potato with cheese, sausage, egg, onion and garlic portion (250 g) 1 768 9 36 3 6 Detail
Cauliflower brains with eggs and onions home 100 g 452 6 5 7 Detail
homemade meatloaf minced 17% fat, egg, onion, breadcrumbs portion (150 g) 1 364 21 4 22 Detail
Braised liver with onion 100 g 568 12 6 7 Detail
pickled onions Hame pack (670 g) 4 583 42 53 80 0 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID