How many calories in wholemeal cerealka flax and dates
Brand: Nature Line
wholemeal cerealka flax and dates contains
Best nutritional profiles:
Nutritional values: wholemeal cerealka flax and dates
Comparewholemeal cerealka flax and dates (1 g) contain(s) 280 milligram(s) of sugar, 90 milligram(s) of protein, 210 milligram(s) of fat, 50 milligram(s) of fiber and 560 milligram(s) of carbohydrate. There are 4.5kcal in (1 g) which can be burnt by a 33.1 second(s) of Jogging, 38.6 second(s) of Cycling, 42.6 second(s) of Swimming, 47.6 second(s) of Walking, 56.3 second(s) of Shopping, 58.1 second(s) of Yoga or 2 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.28 g
Calorie chart
| Proteins | 0.09g | |
| Carbohydrates | 0.56g | |
| Fat | 0.21g | |
| Fiber | 0.05g | |
| Sugars | 0.28g |
How to burn
4.5 kilo-calories
wholemeal cerealka flax and dates (30 g) contain(s) 8 gram(s) of sugar, 3 gram(s) of protein, 6 gram(s) of fat, 2 gram(s) of fiber and 17 gram(s) of carbohydrate. There are 137.8kcal in (30 g) which can be burnt by a 17 minute(s) of Jogging, 20 minute(s) of Cycling, 22 minute(s) of Swimming, 24 minute(s) of Walking, 29 minute(s) of Shopping, 30 minute(s) of Yoga or 48 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars8 g
Calorie chart
| Proteins | 3g | |
| Carbohydrates | 17g | |
| Fat | 6g | |
| Fiber | 2g | |
| Sugars | 8g |