How many calories in wholemeal rye Kncke-brot BIO Alnatura

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Brand: Alnatura

wholemeal rye Kncke-brot BIO Alnatura contains

Nutritional values: wholemeal rye Kncke-brot BIO Alnatura

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wholemeal rye Kncke-brot BIO Alnatura (1 g) contain(s) 10 milligram(s) of sugar, 100 milligram(s) of protein, 30 milligram(s) of fat, 200 milligram(s) of fiber and 610 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy15 kj
Total Fat0.03 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.61 g
Fiber0.2 g
Sugars0.01 g
Protein0.1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.1g
Carbohydrates0.61g
Fat0.03g
Fiber0.2g
Sugars0.01g

How to burn
3.5 kilo-calories

26sec
Jogging
30sec
Cycling
33sec
Swimming
37sec
Walking
44sec
Shopping
45sec
Yoga
1min
Cleaning

wholemeal rye Kncke-brot BIO Alnatura (piece (9 g)) contain(s) 130 milligram(s) of sugar, 900 milligram(s) of protein, 230 milligram(s) of fat, 2 gram(s) of fiber and 5 gram(s) of carbohydrate. There are 31.2kcal in (piece (9 g)) which can be burnt by a 4 minute(s) of Jogging, 4 minute(s) of Cycling, 5 minute(s) of Swimming, 6 minute(s) of Walking, 7 minute(s) of Shopping, 7 minute(s) of Yoga or 11 minute(s) of Cleaning

Nutritional values

Energy131 kj
Total Fat0.23 g
Saturated Fat0.03 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate5 g
Fiber2 g
Sugars0.13 g
Protein0.9 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.9g
Carbohydrates5g
Fat0.23g
Fiber2g
Sugars0.13g

How to burn
31.2 kilo-calories

4min
Jogging
4min
Cycling
5min
Swimming
6min
Walking
7min
Shopping
7min
Yoga
11min
Cleaning

wholemeal rye Kncke-brot BIO Alnatura (pack (300 g)) contain(s) 4 gram(s) of sugar, 30 gram(s) of protein, 8 gram(s) of fat, 60 gram(s) of fiber and 183 gram(s) of carbohydrate. There are 1041.1kcal in (pack (300 g)) which can be burnt by a 127 minute(s) of Jogging, 149 minute(s) of Cycling, 164 minute(s) of Swimming, 184 minute(s) of Walking, 217 minute(s) of Shopping, 224 minute(s) of Yoga or 359 minute(s) of Cleaning

Nutritional values

Energy4359 kj
Total Fat8 g
Saturated Fat0.9 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate183 g
Fiber60 g
Sugars4 g
Protein30 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins30g
Carbohydrates183g
Fat8g
Fiber60g
Sugars4g

How to burn
1041.1 kilo-calories

127min
Jogging
149min
Cycling
164min
Swimming
184min
Walking
217min
Shopping
224min
Yoga
359min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID