How many calories in Organic wholemeal spelled flakes

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Brand: K-Bio

Organic wholemeal spelled flakes contains

Nutritional values: Organic wholemeal spelled flakes

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Organic wholemeal spelled flakes (1 g) contain(s) 20 milligram(s) of sugar, 140 milligram(s) of protein, 30 milligram(s) of fat, 80 milligram(s) of fiber and 640 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Calorie chart

Organic wholemeal spelled flakes (100.0 pack (100 g)) contain(s) 2 gram(s) of sugar, 14 gram(s) of protein, 3 gram(s) of fat, 8 gram(s) of fiber and 64 gram(s) of carbohydrate. There are 355.6kcal in (100.0 pack (100 g)) which can be burnt by a 44 minute(s) of Jogging, 51 minute(s) of Cycling, 56 minute(s) of Swimming, 63 minute(s) of Walking, 74 minute(s) of Shopping, 76 minute(s) of Yoga or 123 minute(s) of Cleaning

Calorie chart

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