How many calories in wholemeal Vanesky plum

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Brand: Nature Line

wholemeal Vanesky plum contains

Nutritional values: wholemeal Vanesky plum

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wholemeal Vanesky plum (1 g) contain(s) 300 milligram(s) of sugar, 60 milligram(s) of protein, 190 milligram(s) of fat, 60 milligram(s) of fiber and 550 milligram(s) of carbohydrate. There are 4.2kcal in (1 g) which can be burnt by a 30.9 second(s) of Jogging, 36 second(s) of Cycling, 39.8 second(s) of Swimming, 44.5 second(s) of Walking, 52.5 second(s) of Shopping, 54.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy18 kj
Total Fat0.19 g
Saturated Fat0.06 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.55 g
Fiber0.06 g
Sugars0.3 g
Protein0.06 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.06g
Carbohydrates0.55g
Fat0.19g
Fiber0.06g
Sugars0.3g

How to burn
4.2 kilo-calories

31sec
Jogging
36sec
Cycling
40sec
Swimming
44sec
Walking
53sec
Shopping
54sec
Yoga
1min
Cleaning

wholemeal Vanesky plum (piece (13 g)) contain(s) 4 gram(s) of sugar, 820 milligram(s) of protein, 2 gram(s) of fat, 780 milligram(s) of fiber and 7 gram(s) of carbohydrate. There are 55.4kcal in (piece (13 g)) which can be burnt by a 7 minute(s) of Jogging, 8 minute(s) of Cycling, 9 minute(s) of Swimming, 10 minute(s) of Walking, 12 minute(s) of Shopping, 12 minute(s) of Yoga or 19 minute(s) of Cleaning

Nutritional values

Energy232 kj
Total Fat2 g
Saturated Fat0.78 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate7 g
Fiber0.78 g
Sugars4 g
Protein0.82 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.82g
Carbohydrates7g
Fat2g
Fiber0.78g
Sugars4g

How to burn
55.4 kilo-calories

7min
Jogging
8min
Cycling
9min
Swimming
10min
Walking
12min
Shopping
12min
Yoga
19min
Cleaning

wholemeal Vanesky plum (pack (65 g)) contain(s) 20 gram(s) of sugar, 4 gram(s) of protein, 12 gram(s) of fat, 4 gram(s) of fiber and 36 gram(s) of carbohydrate. There are 277.3kcal in (pack (65 g)) which can be burnt by a 34 minute(s) of Jogging, 40 minute(s) of Cycling, 44 minute(s) of Swimming, 49 minute(s) of Walking, 58 minute(s) of Shopping, 60 minute(s) of Yoga or 96 minute(s) of Cleaning

Nutritional values

Energy1161 kj
Total Fat12 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate36 g
Fiber4 g
Sugars20 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates36g
Fat12g
Fiber4g
Sugars20g

How to burn
277.3 kilo-calories

34min
Jogging
40min
Cycling
44min
Swimming
49min
Walking
58min
Shopping
60min
Yoga
96min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID