How many calories in Zander in walnut crust

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Zander in walnut crust contains

Nutritional values: Zander in walnut crust

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Zander in walnut crust (1 g) contain(s) 0 grams of sugar, 190 milligram(s) of protein, 220 milligram(s) of fat, 30 milligram(s) of fiber and 90 milligram(s) of carbohydrate. There are 3.1kcal in (1 g) which can be burnt by a 22.8 second(s) of Jogging, 26.6 second(s) of Cycling, 29.4 second(s) of Swimming, 32.8 second(s) of Walking, 38.8 second(s) of Shopping, 40 second(s) of Yoga or 1 minute(s) of Cleaning

Calorie chart

Zander in walnut crust (50 g) contain(s) 0 grams of sugar, 9 gram(s) of protein, 11 gram(s) of fat, 1 gram(s) of fiber and 4 gram(s) of carbohydrate. There are 155.2kcal in (50 g) which can be burnt by a 19 minute(s) of Jogging, 22 minute(s) of Cycling, 25 minute(s) of Swimming, 27 minute(s) of Walking, 32 minute(s) of Shopping, 33 minute(s) of Yoga or 54 minute(s) of Cleaning

Calorie chart

Zander in walnut crust (piece (100 g)) contain(s) 0 grams of sugar, 19 gram(s) of protein, 22 gram(s) of fat, 3 gram(s) of fiber and 8 gram(s) of carbohydrate. There are 310.4kcal in (piece (100 g)) which can be burnt by a 38 minute(s) of Jogging, 44 minute(s) of Cycling, 49 minute(s) of Swimming, 55 minute(s) of Walking, 65 minute(s) of Shopping, 67 minute(s) of Yoga or 107 minute(s) of Cleaning

Calorie chart

Zander in walnut crust (portion (188 g)) contain(s) 0 grams of sugar, 35 gram(s) of protein, 42 gram(s) of fat, 5 gram(s) of fiber and 16 gram(s) of carbohydrate. There are 583.9kcal in (portion (188 g)) which can be burnt by a 71 minute(s) of Jogging, 83 minute(s) of Cycling, 92 minute(s) of Swimming, 103 minute(s) of Walking, 122 minute(s) of Shopping, 126 minute(s) of Yoga or 201 minute(s) of Cleaning

Calorie chart

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