How many calories in Zander

Zander contains

Nutritional values: Zander

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Zander (1 g) contain(s) 0 grams of sugar, 190 milligram(s) of protein, 10 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 955cal in (1 g) which can be burnt by a 6.6 second(s) of Jogging, 7.7 second(s) of Cycling, 8.5 second(s) of Swimming, 9.5 second(s) of Walking, 11.3 second(s) of Shopping, 11.6 second(s) of Yoga or 18.6 second(s) of Cleaning

Calorie chart

Zander (50 g) contain(s) 0 grams of sugar, 9 gram(s) of protein, 400 milligram(s) of fat, 0 grams of fiber and 180 milligram(s) of carbohydrate. There are 42.2kcal in (50 g) which can be burnt by a 5 minute(s) of Jogging, 6 minute(s) of Cycling, 7 minute(s) of Swimming, 7 minute(s) of Walking, 9 minute(s) of Shopping, 9 minute(s) of Yoga or 15 minute(s) of Cleaning

Calorie chart

Zander (75 g) contain(s) 0 grams of sugar, 14 gram(s) of protein, 600 milligram(s) of fat, 0 grams of fiber and 260 milligram(s) of carbohydrate. There are 63.2kcal in (75 g) which can be burnt by a 8 minute(s) of Jogging, 9 minute(s) of Cycling, 10 minute(s) of Swimming, 11 minute(s) of Walking, 13 minute(s) of Shopping, 14 minute(s) of Yoga or 22 minute(s) of Cleaning

Calorie chart

Zander (100 g) contain(s) 0 grams of sugar, 19 gram(s) of protein, 800 milligram(s) of fat, 0 grams of fiber and 350 milligram(s) of carbohydrate. There are 84.3kcal in (100 g) which can be burnt by a 10 minute(s) of Jogging, 12 minute(s) of Cycling, 13 minute(s) of Swimming, 15 minute(s) of Walking, 18 minute(s) of Shopping, 18 minute(s) of Yoga or 29 minute(s) of Cleaning

Calorie chart

Zander (150 g) contain(s) 0 grams of sugar, 28 gram(s) of protein, 1 gram(s) of fat, 0 grams of fiber and 530 milligram(s) of carbohydrate. There are 126.5kcal in (150 g) which can be burnt by a 15 minute(s) of Jogging, 18 minute(s) of Cycling, 20 minute(s) of Swimming, 22 minute(s) of Walking, 26 minute(s) of Shopping, 27 minute(s) of Yoga or 44 minute(s) of Cleaning

Calorie chart

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