How many calories in Zátkův Graham slice
Brand: Bratři Zátkové a.s.
Zátkův Graham slice contains
Food content
The product is composed of whole wheat graham flour, corn meal, milk powder, buttermilk powder and salt.
Health Impact
graham wafers can be included in the diet of people with rational and diet.
Practical advice
graham wafers are practical - they have a long shelf life and does not deteriorate even at higher temperatures. Graham slices can be used as ordinary bread or as an alternative to sticks, and křupkám chipsům.
Best nutritional profiles:
Nutritional values: Zátkův Graham slice
CompareZátkův Graham slice (1 g) contain(s) 10 milligram(s) of sugar, 110 milligram(s) of protein, 20 milligram(s) of fat, 90 milligram(s) of fiber and 650 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.01 g
Calorie chart
| Proteins | 0.11g | |
| Carbohydrates | 0.65g | |
| Fat | 0.02g | |
| Fiber | 0.09g | |
| Sugars | 0.01g |
How to burn
3.5 kilo-calories
Zátkův Graham slice (piece (8 g)) contain(s) 70 milligram(s) of sugar, 880 milligram(s) of protein, 190 milligram(s) of fat, 720 milligram(s) of fiber and 5 gram(s) of carbohydrate. There are 28.4kcal in (piece (8 g)) which can be burnt by a 3 minute(s) of Jogging, 4 minute(s) of Cycling, 4 minute(s) of Swimming, 5 minute(s) of Walking, 6 minute(s) of Shopping, 6 minute(s) of Yoga or 10 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.07 g
Calorie chart
| Proteins | 0.88g | |
| Carbohydrates | 5g | |
| Fat | 0.19g | |
| Fiber | 0.72g | |
| Sugars | 0.07g |
How to burn
28.4 kilo-calories
Zátkův Graham slice (pack (75 g)) contain(s) 670 milligram(s) of sugar, 8 gram(s) of protein, 2 gram(s) of fat, 7 gram(s) of fiber and 49 gram(s) of carbohydrate. There are 267.0kcal in (pack (75 g)) which can be burnt by a 33 minute(s) of Jogging, 38 minute(s) of Cycling, 42 minute(s) of Swimming, 47 minute(s) of Walking, 56 minute(s) of Shopping, 57 minute(s) of Yoga or 92 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.67 g
Calorie chart
| Proteins | 8g | |
| Carbohydrates | 49g | |
| Fat | 2g | |
| Fiber | 7g | |
| Sugars | 0.67g |