How many calories in 10 Tortillas Integrales

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Brand: HACENDADO

10 Tortillas Integrales contains

Nutritional values: 10 Tortillas Integrales

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10 Tortillas Integrales (1 g) contain(s) 80 milligram(s) of sugar, 80 milligram(s) of protein, 80 milligram(s) of fat, 40 milligram(s) of fiber and 500 milligram(s) of carbohydrate. There are 3.1kcal in (1 g) which can be burnt by a 22.8 second(s) of Jogging, 26.6 second(s) of Cycling, 29.4 second(s) of Swimming, 32.8 second(s) of Walking, 38.8 second(s) of Shopping, 40 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy13 kj
Total Fat0.08 g
Saturated Fat0.04 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.5 g
Fiber0.04 g
Sugars0.08 g
Protein0.08 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.08g
Carbohydrates0.5g
Fat0.08g
Fiber0.04g
Sugars0.08g

How to burn
3.1 kilo-calories

23sec
Jogging
27sec
Cycling
29sec
Swimming
33sec
Walking
39sec
Shopping
40sec
Yoga
1min
Cleaning

10 Tortillas Integrales (pack (360 g)) contain(s) 27 gram(s) of sugar, 29 gram(s) of protein, 28 gram(s) of fat, 16 gram(s) of fiber and 180 gram(s) of carbohydrate. There are 1116.1kcal in (pack (360 g)) which can be burnt by a 137 minute(s) of Jogging, 159 minute(s) of Cycling, 176 minute(s) of Swimming, 197 minute(s) of Walking, 233 minute(s) of Shopping, 240 minute(s) of Yoga or 385 minute(s) of Cleaning

Nutritional values

Energy4673 kj
Total Fat28 g
Saturated Fat14 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate180 g
Fiber16 g
Sugars27 g
Protein29 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins29g
Carbohydrates180g
Fat28g
Fiber16g
Sugars27g

How to burn
1116.1 kilo-calories

137min
Jogging
159min
Cycling
176min
Swimming
197min
Walking
233min
Shopping
240min
Yoga
385min
Cleaning

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