How many calories in 4 brötchen baguette - baguette baking for IBIS

Brand: IBIS

4 brötchen baguette - baguette baking for IBIS contains

Nutritional values: 4 brötchen baguette - baguette baking for IBIS

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4 brötchen baguette - baguette baking for IBIS (1 g) contain(s) 50 milligram(s) of sugar, 70 milligram(s) of protein, 10 milligram(s) of fat, 20 milligram(s) of fiber and 490 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning

Nutritional values

Energy10 kj
Total Fat0.01 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.49 g
Fiber0.02 g
Sugars0.05 g
Protein0.07 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.07g
Carbohydrates0.49g
Fat0.01g
Fiber0.02g
Sugars0.05g

How to burn
2.3 kilo-calories

17sec
Jogging
20sec
Cycling
22sec
Swimming
24sec
Walking
29sec
Shopping
30sec
Yoga
48sec
Cleaning

4 brötchen baguette - baguette baking for IBIS (piece (75 g)) contain(s) 3 gram(s) of sugar, 5 gram(s) of protein, 600 milligram(s) of fat, 2 gram(s) of fiber and 37 gram(s) of carbohydrate. There are 179.3kcal in (piece (75 g)) which can be burnt by a 22 minute(s) of Jogging, 26 minute(s) of Cycling, 28 minute(s) of Swimming, 32 minute(s) of Walking, 37 minute(s) of Shopping, 39 minute(s) of Yoga or 62 minute(s) of Cleaning

Nutritional values

Energy751 kj
Total Fat0.6 g
Saturated Fat0.15 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate37 g
Fiber2 g
Sugars3 g
Protein5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates37g
Fat0.6g
Fiber2g
Sugars3g

How to burn
179.3 kilo-calories

22min
Jogging
26min
Cycling
28min
Swimming
32min
Walking
37min
Shopping
39min
Yoga
62min
Cleaning

4 brötchen baguette - baguette baking for IBIS (100 g) contain(s) 4 gram(s) of sugar, 7 gram(s) of protein, 800 milligram(s) of fat, 2 gram(s) of fiber and 49 gram(s) of carbohydrate. There are 239.0kcal in (100 g) which can be burnt by a 29 minute(s) of Jogging, 34 minute(s) of Cycling, 38 minute(s) of Swimming, 42 minute(s) of Walking, 50 minute(s) of Shopping, 51 minute(s) of Yoga or 82 minute(s) of Cleaning

Nutritional values

Energy1001 kj
Total Fat0.8 g
Saturated Fat0.2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate49 g
Fiber2 g
Sugars4 g
Protein7 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins7g
Carbohydrates49g
Fat0.8g
Fiber2g
Sugars4g

How to burn
239.0 kilo-calories

29min
Jogging
34min
Cycling
38min
Swimming
42min
Walking
50min
Shopping
51min
Yoga
82min
Cleaning

4 brötchen baguette - baguette baking for IBIS (pack (300 g)) contain(s) 14 gram(s) of sugar, 21 gram(s) of protein, 2 gram(s) of fat, 6 gram(s) of fiber and 148 gram(s) of carbohydrate. There are 717.0kcal in (pack (300 g)) which can be burnt by a 88 minute(s) of Jogging, 102 minute(s) of Cycling, 113 minute(s) of Swimming, 127 minute(s) of Walking, 149 minute(s) of Shopping, 154 minute(s) of Yoga or 247 minute(s) of Cleaning

Nutritional values

Energy3002 kj
Total Fat2 g
Saturated Fat0.6 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate148 g
Fiber6 g
Sugars14 g
Protein21 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins21g
Carbohydrates148g
Fat2g
Fiber6g
Sugars14g

How to burn
717.0 kilo-calories

88min
Jogging
102min
Cycling
113min
Swimming
127min
Walking
149min
Shopping
154min
Yoga
247min
Cleaning

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