Best nutritional profiles:
Nutritional values: AH Basic Beschuit
CompareAH Basic Beschuit (1 g) contain(s) 120 milligram(s) of sugar, 140 milligram(s) of protein, 30 milligram(s) of fat, 40 milligram(s) of fiber and 730 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Energy16 kj
Total Fat0.03 g
Saturated Fat0 gTrans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.73 g
Fiber0.04 gSugars0.12 g
Protein0.14 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg
Calorie chart
| Proteins | 0.14g | |
| Carbohydrates | 0.73g | |
| Fat | 0.03g | |
| Fiber | 0.04g | |
| Sugars | 0.12g |
How to burn
3.8 kilo-calories
28sec
Jogging
33sec
Cycling
36sec
Swimming
40sec
Walking
48sec
Shopping
49sec
Yoga
1min
Cleaning