How many calories in Flahavan's porridge oats

1 rating(s) | Total rating value: 5 star(s)

Flahavan's porridge oats contains

Nutritional values: Flahavan's porridge oats

Compare

Flahavan's porridge oats (1 g) contain(s) 20 milligram(s) of sugar, 120 milligram(s) of protein, 50 milligram(s) of fat, 90 milligram(s) of fiber and 640 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Calorie chart

Flahavan's porridge oats (portion (40 g)) contain(s) 640 milligram(s) of sugar, 5 gram(s) of protein, 2 gram(s) of fat, 3 gram(s) of fiber and 26 gram(s) of carbohydrate. There are 148.0kcal in (portion (40 g)) which can be burnt by a 18 minute(s) of Jogging, 21 minute(s) of Cycling, 23 minute(s) of Swimming, 26 minute(s) of Walking, 31 minute(s) of Shopping, 32 minute(s) of Yoga or 51 minute(s) of Cleaning

Calorie chart

Write your own review for Flahavan's porridge oats

How do you rate this food?

Reviews

Related food for Flahavan's porridge oats

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
Cereal millet porridge Nomina Nominal 50 g 806 6 39 1 2 Detail
buckwheat porridge instant Nominal 40 g 620 6 28 1 2 Detail
porridge with apple and cinnamon Emco pack (65 g) 1 013 6 42 4 5 Detail
porridge with strawberries Emco portion (65 g) 1 015 7 42 4 4 Detail
Porridge milk. oatmeal. copper portion (205 g) 3 144 27 119 13 20 Detail
kids porridge portion (50 g) 756 6 38 0,5 1 Detail
porridge with raspberries Emco portion (65 g) 1 019 6 43 4 5 Detail
Rice porridge Natur Country Life portion (35 g) 523 3 26 0,7 0,88 Detail
Porridge natural EMCO -30% sugar portion (65 g) 1 103 8 37 8 5 Detail
Nominal cereal buckwheat porridge Nomina portion (50 g) 782 7 35 1 2 Detail