How many calories in Alaskan smoked salmon

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Brand: Copper River Seafoods

Alaskan smoked salmon contains

Nutritional values: Alaskan smoked salmon

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Alaskan smoked salmon (1 g) contain(s) 0 grams of sugar, 600 milligram(s) of protein, 100 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy14 kj
Total Fat0.1 g
Saturated Fat0.03 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol1 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein0.6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.6g
Carbohydrates0g
Fat0.1g
Fiber0g
Sugars0g

How to burn
3.3 kilo-calories

24sec
Jogging
28sec
Cycling
31sec
Swimming
35sec
Walking
41sec
Shopping
43sec
Yoga
1min
Cleaning

Alaskan smoked salmon (portion (57 g)) contain(s) 0 grams of sugar, 34 gram(s) of protein, 6 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 190.1kcal in (portion (57 g)) which can be burnt by a 23 minute(s) of Jogging, 27 minute(s) of Cycling, 30 minute(s) of Swimming, 34 minute(s) of Walking, 40 minute(s) of Shopping, 41 minute(s) of Yoga or 66 minute(s) of Cleaning

Nutritional values

Energy796 kj
Total Fat6 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol85 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein34 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins34g
Carbohydrates0g
Fat6g
Fiber0g
Sugars0g

How to burn
190.1 kilo-calories

23min
Jogging
27min
Cycling
30min
Swimming
34min
Walking
40min
Shopping
41min
Yoga
66min
Cleaning

Alaskan smoked salmon (piece (114 g)) contain(s) 0 grams of sugar, 68 gram(s) of protein, 12 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 380.0kcal in (piece (114 g)) which can be burnt by a 47 minute(s) of Jogging, 54 minute(s) of Cycling, 60 minute(s) of Swimming, 67 minute(s) of Walking, 79 minute(s) of Shopping, 82 minute(s) of Yoga or 131 minute(s) of Cleaning

Nutritional values

Energy1591 kj
Total Fat12 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol170 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein68 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins68g
Carbohydrates0g
Fat12g
Fiber0g
Sugars0g

How to burn
380.0 kilo-calories

47min
Jogging
54min
Cycling
60min
Swimming
67min
Walking
79min
Shopping
82min
Yoga
131min
Cleaning

Alaskan smoked salmon (pack (680 g)) contain(s) 0 grams of sugar, 405 gram(s) of protein, 71 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 2266.8kcal in (pack (680 g)) which can be burnt by a 278 minute(s) of Jogging, 324 minute(s) of Cycling, 358 minute(s) of Swimming, 400 minute(s) of Walking, 472 minute(s) of Shopping, 487 minute(s) of Yoga or 782 minute(s) of Cleaning

Nutritional values

Energy9491 kj
Total Fat71 g
Saturated Fat18 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol1014 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein405 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins405g
Carbohydrates0g
Fat71g
Fiber0g
Sugars0g

How to burn
2266.8 kilo-calories

278min
Jogging
324min
Cycling
358min
Swimming
400min
Walking
472min
Shopping
487min
Yoga
782min
Cleaning

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