Best nutritional profiles:
Nutritional values: Fillet of Alaskan cod ARO
CompareFillet of Alaskan cod ARO (1 g) contain(s) 0 grams of sugar, 100 milligram(s) of protein, 10 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 477cal in (1 g) which can be burnt by a 2.9 second(s) of Jogging, 3.4 second(s) of Cycling, 3.8 second(s) of Swimming, 4.2 second(s) of Walking, 5 second(s) of Shopping, 5.2 second(s) of Yoga or 8.3 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 0.1g | |
Carbohydrates | 0g | |
Fat | 0.01g | |
Fiber | 0g | |
Sugars | 0g |
How to burn
477 calories
Fillet of Alaskan cod ARO (portion (100 g)) contain(s) 0 grams of sugar, 10 gram(s) of protein, 1 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 42.2kcal in (portion (100 g)) which can be burnt by a 5 minute(s) of Jogging, 6 minute(s) of Cycling, 7 minute(s) of Swimming, 7 minute(s) of Walking, 9 minute(s) of Shopping, 9 minute(s) of Yoga or 15 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 10g | |
Carbohydrates | 0g | |
Fat | 1g | |
Fiber | 0g | |
Sugars | 0g |
How to burn
42.2 kilo-calories
Fillet of Alaskan cod ARO (pack (3 000 g)) contain(s) 0 grams of sugar, 300 gram(s) of protein, 30 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 1268.2kcal in (pack (3 000 g)) which can be burnt by a 155 minute(s) of Jogging, 181 minute(s) of Cycling, 200 minute(s) of Swimming, 224 minute(s) of Walking, 264 minute(s) of Shopping, 273 minute(s) of Yoga or 437 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 300g | |
Carbohydrates | 0g | |
Fat | 30g | |
Fiber | 0g | |
Sugars | 0g |