How many calories in fillet of Alaskan cod in a spicy Panada
Brand: Ocean Sea
fillet of Alaskan cod in a spicy Panada contains
Best nutritional profiles:
Nutritional values: fillet of Alaskan cod in a spicy Panada
Comparefillet of Alaskan cod in a spicy Panada (1 g) contain(s) 0 grams of sugar, 130 milligram(s) of protein, 10 milligram(s) of fat, 0 grams of fiber and 160 milligram(s) of carbohydrate. There are 1.1kcal in (1 g) which can be burnt by a 8.1 second(s) of Jogging, 9.4 second(s) of Cycling, 10.4 second(s) of Swimming, 11.6 second(s) of Walking, 13.8 second(s) of Shopping, 14.2 second(s) of Yoga or 22.8 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 0.13g | |
Carbohydrates | 0.16g | |
Fat | 0.01g | |
Fiber | 0g | |
Sugars | 0g |
How to burn
1.1 kilo-calories
fillet of Alaskan cod in a spicy Panada (piece (160 g)) contain(s) 480 milligram(s) of sugar, 21 gram(s) of protein, 1 gram(s) of fat, 0 grams of fiber and 26 gram(s) of carbohydrate. There are 201.3kcal in (piece (160 g)) which can be burnt by a 25 minute(s) of Jogging, 29 minute(s) of Cycling, 32 minute(s) of Swimming, 36 minute(s) of Walking, 42 minute(s) of Shopping, 43 minute(s) of Yoga or 69 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.48 g
Calorie chart
Proteins | 21g | |
Carbohydrates | 26g | |
Fat | 1g | |
Fiber | 0g | |
Sugars | 0.48g |
How to burn
201.3 kilo-calories
fillet of Alaskan cod in a spicy Panada (pack (960 g)) contain(s) 3 gram(s) of sugar, 125 gram(s) of protein, 8 gram(s) of fat, 0 grams of fiber and 154 gram(s) of carbohydrate. There are 1208.3kcal in (pack (960 g)) which can be burnt by a 148 minute(s) of Jogging, 173 minute(s) of Cycling, 191 minute(s) of Swimming, 213 minute(s) of Walking, 252 minute(s) of Shopping, 260 minute(s) of Yoga or 417 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars3 g
Calorie chart
Proteins | 125g | |
Carbohydrates | 154g | |
Fat | 8g | |
Fiber | 0g | |
Sugars | 3g |