How many calories in fillet of Alaskan cod in a spicy Panada

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Brand: Ocean Sea

fillet of Alaskan cod in a spicy Panada contains

Nutritional values: fillet of Alaskan cod in a spicy Panada

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fillet of Alaskan cod in a spicy Panada (1 g) contain(s) 0 grams of sugar, 130 milligram(s) of protein, 10 milligram(s) of fat, 0 grams of fiber and 160 milligram(s) of carbohydrate. There are 1.1kcal in (1 g) which can be burnt by a 8.1 second(s) of Jogging, 9.4 second(s) of Cycling, 10.4 second(s) of Swimming, 11.6 second(s) of Walking, 13.8 second(s) of Shopping, 14.2 second(s) of Yoga or 22.8 second(s) of Cleaning

Nutritional values

Energy5 kj
Total Fat0.01 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.16 g
Fiber0 g
Sugars0 g
Protein0.13 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.13g
Carbohydrates0.16g
Fat0.01g
Fiber0g
Sugars0g

How to burn
1.1 kilo-calories

8.1sec
Jogging
9sec
Cycling
10sec
Swimming
12sec
Walking
14sec
Shopping
14sec
Yoga
23sec
Cleaning

fillet of Alaskan cod in a spicy Panada (piece (160 g)) contain(s) 480 milligram(s) of sugar, 21 gram(s) of protein, 1 gram(s) of fat, 0 grams of fiber and 26 gram(s) of carbohydrate. There are 201.3kcal in (piece (160 g)) which can be burnt by a 25 minute(s) of Jogging, 29 minute(s) of Cycling, 32 minute(s) of Swimming, 36 minute(s) of Walking, 42 minute(s) of Shopping, 43 minute(s) of Yoga or 69 minute(s) of Cleaning

Nutritional values

Energy843 kj
Total Fat1 g
Saturated Fat0.64 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate26 g
Fiber0 g
Sugars0.48 g
Protein21 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins21g
Carbohydrates26g
Fat1g
Fiber0g
Sugars0.48g

How to burn
201.3 kilo-calories

25min
Jogging
29min
Cycling
32min
Swimming
36min
Walking
42min
Shopping
43min
Yoga
69min
Cleaning

fillet of Alaskan cod in a spicy Panada (pack (960 g)) contain(s) 3 gram(s) of sugar, 125 gram(s) of protein, 8 gram(s) of fat, 0 grams of fiber and 154 gram(s) of carbohydrate. There are 1208.3kcal in (pack (960 g)) which can be burnt by a 148 minute(s) of Jogging, 173 minute(s) of Cycling, 191 minute(s) of Swimming, 213 minute(s) of Walking, 252 minute(s) of Shopping, 260 minute(s) of Yoga or 417 minute(s) of Cleaning

Nutritional values

Energy5059 kj
Total Fat8 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate154 g
Fiber0 g
Sugars3 g
Protein125 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins125g
Carbohydrates154g
Fat8g
Fiber0g
Sugars3g

How to burn
1208.3 kilo-calories

148min
Jogging
173min
Cycling
191min
Swimming
213min
Walking
252min
Shopping
260min
Yoga
417min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID