How many calories in Albert mixture tale nuts and dried fruits

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Brand: Albert Quality

Albert mixture tale nuts and dried fruits contains

Nutritional values: Albert mixture tale nuts and dried fruits

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Albert mixture tale nuts and dried fruits (1 g) contain(s) 450 milligram(s) of sugar, 80 milligram(s) of protein, 180 milligram(s) of fat, 0 grams of fiber and 600 milligram(s) of carbohydrate. There are 4.0kcal in (1 g) which can be burnt by a 29.4 second(s) of Jogging, 34.3 second(s) of Cycling, 37.9 second(s) of Swimming, 42.4 second(s) of Walking, 50 second(s) of Shopping, 51.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy17 kj
Total Fat0.18 g
Saturated Fat0.02 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.6 g
Fiber0 g
Sugars0.45 g
Protein0.08 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.08g
Carbohydrates0.6g
Fat0.18g
Fiber0g
Sugars0.45g

How to burn
4.0 kilo-calories

29sec
Jogging
34sec
Cycling
38sec
Swimming
42sec
Walking
50sec
Shopping
52sec
Yoga
1min
Cleaning

Albert mixture tale nuts and dried fruits (100 g) contain(s) 45 gram(s) of sugar, 8 gram(s) of protein, 18 gram(s) of fat, 0 grams of fiber and 60 gram(s) of carbohydrate. There are 413.9kcal in (100 g) which can be burnt by a 51 minute(s) of Jogging, 59 minute(s) of Cycling, 65 minute(s) of Swimming, 73 minute(s) of Walking, 86 minute(s) of Shopping, 89 minute(s) of Yoga or 143 minute(s) of Cleaning

Nutritional values

Energy1733 kj
Total Fat18 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate60 g
Fiber0 g
Sugars45 g
Protein8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates60g
Fat18g
Fiber0g
Sugars45g

How to burn
413.9 kilo-calories

51min
Jogging
59min
Cycling
65min
Swimming
73min
Walking
86min
Shopping
89min
Yoga
143min
Cleaning

Albert mixture tale nuts and dried fruits (pack (200 g)) contain(s) 90 gram(s) of sugar, 16 gram(s) of protein, 36 gram(s) of fat, 0 grams of fiber and 120 gram(s) of carbohydrate. There are 828.0kcal in (pack (200 g)) which can be burnt by a 101 minute(s) of Jogging, 118 minute(s) of Cycling, 131 minute(s) of Swimming, 146 minute(s) of Walking, 173 minute(s) of Shopping, 178 minute(s) of Yoga or 286 minute(s) of Cleaning

Nutritional values

Energy3467 kj
Total Fat36 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate120 g
Fiber0 g
Sugars90 g
Protein16 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins16g
Carbohydrates120g
Fat36g
Fiber0g
Sugars90g

How to burn
828.0 kilo-calories

101min
Jogging
118min
Cycling
131min
Swimming
146min
Walking
173min
Shopping
178min
Yoga
286min
Cleaning

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