How many calories in Albert potato dumplings

Brand: Albert Quality

Albert potato dumplings contains

Nutritional values: Albert potato dumplings

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Albert potato dumplings (1 g) contain(s) 50 milligram(s) of sugar, 50 milligram(s) of protein, 10 milligram(s) of fat, 30 milligram(s) of fiber and 390 milligram(s) of carbohydrate. There are 1.9kcal in (1 g) which can be burnt by a 14 second(s) of Jogging, 16.3 second(s) of Cycling, 18 second(s) of Swimming, 20.1 second(s) of Walking, 23.8 second(s) of Shopping, 24.5 second(s) of Yoga or 39.3 second(s) of Cleaning

Nutritional values

Energy8 kj
Total Fat0.01 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.39 g
Fiber0.03 g
Sugars0.05 g
Protein0.05 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.05g
Carbohydrates0.39g
Fat0.01g
Fiber0.03g
Sugars0.05g

How to burn
1.9 kilo-calories

14sec
Jogging
16sec
Cycling
18sec
Swimming
20sec
Walking
24sec
Shopping
25sec
Yoga
39sec
Cleaning

Albert potato dumplings (piece (25 g)) contain(s) 1 gram(s) of sugar, 1 gram(s) of protein, 300 milligram(s) of fat, 700 milligram(s) of fiber and 10 gram(s) of carbohydrate. There are 48.2kcal in (piece (25 g)) which can be burnt by a 6 minute(s) of Jogging, 7 minute(s) of Cycling, 8 minute(s) of Swimming, 9 minute(s) of Walking, 10 minute(s) of Shopping, 10 minute(s) of Yoga or 17 minute(s) of Cleaning

Nutritional values

Energy202 kj
Total Fat0.3 g
Saturated Fat0.08 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate10 g
Fiber0.7 g
Sugars1 g
Protein1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins1g
Carbohydrates10g
Fat0.3g
Fiber0.7g
Sugars1g

How to burn
48.2 kilo-calories

6min
Jogging
7min
Cycling
8min
Swimming
9min
Walking
10min
Shopping
10min
Yoga
17min
Cleaning

Albert potato dumplings (portion (150 g)) contain(s) 7 gram(s) of sugar, 7 gram(s) of protein, 2 gram(s) of fat, 4 gram(s) of fiber and 59 gram(s) of carbohydrate. There are 289.4kcal in (portion (150 g)) which can be burnt by a 35 minute(s) of Jogging, 41 minute(s) of Cycling, 46 minute(s) of Swimming, 51 minute(s) of Walking, 60 minute(s) of Shopping, 62 minute(s) of Yoga or 100 minute(s) of Cleaning

Nutritional values

Energy1212 kj
Total Fat2 g
Saturated Fat0.48 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate59 g
Fiber4 g
Sugars7 g
Protein7 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins7g
Carbohydrates59g
Fat2g
Fiber4g
Sugars7g

How to burn
289.4 kilo-calories

35min
Jogging
41min
Cycling
46min
Swimming
51min
Walking
60min
Shopping
62min
Yoga
100min
Cleaning

Albert potato dumplings (pack (400 g)) contain(s) 18 gram(s) of sugar, 20 gram(s) of protein, 5 gram(s) of fat, 11 gram(s) of fiber and 158 gram(s) of carbohydrate. There are 771.9kcal in (pack (400 g)) which can be burnt by a 95 minute(s) of Jogging, 110 minute(s) of Cycling, 122 minute(s) of Swimming, 136 minute(s) of Walking, 161 minute(s) of Shopping, 166 minute(s) of Yoga or 266 minute(s) of Cleaning

Nutritional values

Energy3232 kj
Total Fat5 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate158 g
Fiber11 g
Sugars18 g
Protein20 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins20g
Carbohydrates158g
Fat5g
Fiber11g
Sugars18g

How to burn
771.9 kilo-calories

95min
Jogging
110min
Cycling
122min
Swimming
136min
Walking
161min
Shopping
166min
Yoga
266min
Cleaning

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