How many calories in Alnatura sandwiches with amaranth, corn and linseed

1 rating(s) | Total rating value: 3 star(s)

Brand: Alnatura

Alnatura sandwiches with amaranth, corn and linseed contains

Nutritional values: Alnatura sandwiches with amaranth, corn and linseed

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Alnatura sandwiches with amaranth, corn and linseed (1 g) contain(s) 0 grams of sugar, 90 milligram(s) of protein, 40 milligram(s) of fat, 50 milligram(s) of fiber and 750 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy16 kj
Total Fat0.04 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.75 g
Fiber0.05 g
Sugars0 g
Protein0.09 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.09g
Carbohydrates0.75g
Fat0.04g
Fiber0.05g
Sugars0g

How to burn
3.8 kilo-calories

28sec
Jogging
33sec
Cycling
36sec
Swimming
40sec
Walking
48sec
Shopping
49sec
Yoga
1min
Cleaning

Alnatura sandwiches with amaranth, corn and linseed (piece (7 g)) contain(s) 40 milligram(s) of sugar, 660 milligram(s) of protein, 270 milligram(s) of fat, 380 milligram(s) of fiber and 5 gram(s) of carbohydrate. There are 27.2kcal in (piece (7 g)) which can be burnt by a 3 minute(s) of Jogging, 4 minute(s) of Cycling, 4 minute(s) of Swimming, 5 minute(s) of Walking, 6 minute(s) of Shopping, 6 minute(s) of Yoga or 9 minute(s) of Cleaning

Nutritional values

Energy114 kj
Total Fat0.27 g
Saturated Fat0.1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate5 g
Fiber0.38 g
Sugars0.04 g
Protein0.66 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.66g
Carbohydrates5g
Fat0.27g
Fiber0.38g
Sugars0.04g

How to burn
27.2 kilo-calories

3min
Jogging
4min
Cycling
4min
Swimming
5min
Walking
6min
Shopping
6min
Yoga
9min
Cleaning

Alnatura sandwiches with amaranth, corn and linseed (pack (115 g)) contain(s) 570 milligram(s) of sugar, 11 gram(s) of protein, 4 gram(s) of fat, 6 gram(s) of fiber and 86 gram(s) of carbohydrate. There are 446.4kcal in (pack (115 g)) which can be burnt by a 55 minute(s) of Jogging, 64 minute(s) of Cycling, 70 minute(s) of Swimming, 79 minute(s) of Walking, 93 minute(s) of Shopping, 96 minute(s) of Yoga or 154 minute(s) of Cleaning

Nutritional values

Energy1869 kj
Total Fat4 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate86 g
Fiber6 g
Sugars0.57 g
Protein11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins11g
Carbohydrates86g
Fat4g
Fiber6g
Sugars0.57g

How to burn
446.4 kilo-calories

55min
Jogging
64min
Cycling
70min
Swimming
79min
Walking
93min
Shopping
96min
Yoga
154min
Cleaning

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