How many calories in Kncke-brot Roggen & Dinkel Alnatura
Brand: Alnatura
Kncke-brot Roggen & Dinkel Alnatura contains
Best nutritional profiles:
Nutritional values: Kncke-brot Roggen & Dinkel Alnatura
CompareKncke-brot Roggen & Dinkel Alnatura (1 g) contain(s) 20 milligram(s) of sugar, 80 milligram(s) of protein, 20 milligram(s) of fat, 150 milligram(s) of fiber and 660 milligram(s) of carbohydrate. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.02 g
Calorie chart
| Proteins | 0.08g | |
| Carbohydrates | 0.66g | |
| Fat | 0.02g | |
| Fiber | 0.15g | |
| Sugars | 0.02g |
How to burn
3.3 kilo-calories
Kncke-brot Roggen & Dinkel Alnatura (piece (9 g)) contain(s) 220 milligram(s) of sugar, 760 milligram(s) of protein, 180 milligram(s) of fat, 1 gram(s) of fiber and 6 gram(s) of carbohydrate. There are 31.0kcal in (piece (9 g)) which can be burnt by a 4 minute(s) of Jogging, 4 minute(s) of Cycling, 5 minute(s) of Swimming, 5 minute(s) of Walking, 6 minute(s) of Shopping, 7 minute(s) of Yoga or 11 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.22 g
Calorie chart
| Proteins | 0.76g | |
| Carbohydrates | 6g | |
| Fat | 0.18g | |
| Fiber | 1g | |
| Sugars | 0.22g |
How to burn
31.0 kilo-calories
Kncke-brot Roggen & Dinkel Alnatura (portion (18 g)) contain(s) 430 milligram(s) of sugar, 2 gram(s) of protein, 360 milligram(s) of fat, 3 gram(s) of fiber and 12 gram(s) of carbohydrate. There are 62.3kcal in (portion (18 g)) which can be burnt by a 8 minute(s) of Jogging, 9 minute(s) of Cycling, 10 minute(s) of Swimming, 11 minute(s) of Walking, 13 minute(s) of Shopping, 13 minute(s) of Yoga or 21 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.43 g
Calorie chart
| Proteins | 2g | |
| Carbohydrates | 12g | |
| Fat | 0.36g | |
| Fiber | 3g | |
| Sugars | 0.43g |
How to burn
62.3 kilo-calories
Kncke-brot Roggen & Dinkel Alnatura (pack (250 g)) contain(s) 6 gram(s) of sugar, 21 gram(s) of protein, 5 gram(s) of fat, 38 gram(s) of fiber and 165 gram(s) of carbohydrate. There are 865.1kcal in (pack (250 g)) which can be burnt by a 106 minute(s) of Jogging, 124 minute(s) of Cycling, 137 minute(s) of Swimming, 153 minute(s) of Walking, 180 minute(s) of Shopping, 186 minute(s) of Yoga or 298 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars6 g
Calorie chart
| Proteins | 21g | |
| Carbohydrates | 165g | |
| Fat | 5g | |
| Fiber | 38g | |
| Sugars | 6g |