How many calories in 4Hit wholemeal oat flakes honey

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Brand: Semix

4Hit wholemeal oat flakes honey contains

Nutritional values: 4Hit wholemeal oat flakes honey

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4Hit wholemeal oat flakes honey (1 g) contain(s) 150 milligram(s) of sugar, 130 milligram(s) of protein, 140 milligram(s) of fat, 100 milligram(s) of fiber and 570 milligram(s) of carbohydrate. There are 4.0kcal in (1 g) which can be burnt by a 29.4 second(s) of Jogging, 34.3 second(s) of Cycling, 37.9 second(s) of Swimming, 42.4 second(s) of Walking, 50 second(s) of Shopping, 51.6 second(s) of Yoga or 1 minute(s) of Cleaning

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4Hit wholemeal oat flakes honey (30 g) contain(s) 5 gram(s) of sugar, 4 gram(s) of protein, 4 gram(s) of fat, 3 gram(s) of fiber and 17 gram(s) of carbohydrate. There are 123.2kcal in (30 g) which can be burnt by a 15 minute(s) of Jogging, 18 minute(s) of Cycling, 19 minute(s) of Swimming, 22 minute(s) of Walking, 26 minute(s) of Shopping, 26 minute(s) of Yoga or 42 minute(s) of Cleaning

Calorie chart

4Hit wholemeal oat flakes honey (40 g) contain(s) 6 gram(s) of sugar, 5 gram(s) of protein, 6 gram(s) of fat, 4 gram(s) of fiber and 23 gram(s) of carbohydrate. There are 164.3kcal in (40 g) which can be burnt by a 20 minute(s) of Jogging, 23 minute(s) of Cycling, 26 minute(s) of Swimming, 29 minute(s) of Walking, 34 minute(s) of Shopping, 35 minute(s) of Yoga or 57 minute(s) of Cleaning

Calorie chart

4Hit wholemeal oat flakes honey (50 g) contain(s) 8 gram(s) of sugar, 6 gram(s) of protein, 7 gram(s) of fat, 5 gram(s) of fiber and 28 gram(s) of carbohydrate. There are 205.4kcal in (50 g) which can be burnt by a 25 minute(s) of Jogging, 29 minute(s) of Cycling, 32 minute(s) of Swimming, 36 minute(s) of Walking, 43 minute(s) of Shopping, 44 minute(s) of Yoga or 71 minute(s) of Cleaning

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