Albert blueberries (1 g) contain(s) 60 milligram(s) of sugar, 10 milligram(s) of protein, 10 milligram(s) of fat, 30 milligram(s) of fiber and 90 milligram(s) of carbohydrate. There are 477cal in (1 g) which can be burnt by a 2.9 second(s) of Jogging, 3.4 second(s) of Cycling, 3.8 second(s) of Swimming, 4.2 second(s) of Walking, 5 second(s) of Shopping, 5.2 second(s) of Yoga or 8.3 second(s) of Cleaning
| Name | Amount | Energy (kj) | Proteins (g) | Carbohydrates (g) | Fat (g) | Fiber (g) | |
|---|---|---|---|---|---|---|---|
| Jonagold apple red Albert Quality | 150 g | 323 | 0,6 | 18 | 0,15 | 3 | Detail |
| mandarin Albert Excellent | piece (107 g) | 202 | 0,75 | 11 | 0,11 | 2 | Detail |
| Fresh strawberries Albert | 100 g | 146 | 0,7 | 7 | 0,5 | 2 | Detail |
| Albert raspberries | 100 g | 209 | 1 | 7 | 0,6 | 6 | Detail |
| Tangerines Albert Quality | 1 g | 2 | 0,01 | 0,1 | 0 | 0,01 | Detail |
| Albert Excellent mango smoothie orange ginger | pack (250 ml) | 490 | 2 | 23 | 0 | 2 | Detail |
| Blueberries | fistful (75 g) | 169 | 0,52 | 9 | 0,46 | 4 | Detail |
| Canadian blueberries | 50 g | 120 | 0,35 | 7 | 0,15 | 1 | Detail |
| frozen blueberries | 100 g | 294 | 0,6 | 16 | 0,57 | Detail | |
| blueberries Nowaco | 100 g | 203 | 0,5 | 8 | 0,5 | Detail |
