How many calories in an instant corn porridge J.O.D.

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Brand: J.O.D.

an instant corn porridge J.O.D. contains

Nutritional values: an instant corn porridge J.O.D.

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an instant corn porridge J.O.D. (1 g) contain(s) 0 grams of sugar, 90 milligram(s) of protein, 20 milligram(s) of fat, 40 milligram(s) of fiber and 820 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Calorie chart

an instant corn porridge J.O.D. (portion (50 g)) contain(s) 0 grams of sugar, 4 gram(s) of protein, 800 milligram(s) of fat, 2 gram(s) of fiber and 41 gram(s) of carbohydrate. There are 189.6kcal in (portion (50 g)) which can be burnt by a 23 minute(s) of Jogging, 27 minute(s) of Cycling, 30 minute(s) of Swimming, 33 minute(s) of Walking, 40 minute(s) of Shopping, 41 minute(s) of Yoga or 65 minute(s) of Cleaning

Calorie chart

an instant corn porridge J.O.D. (pack (200 g)) contain(s) 0 grams of sugar, 17 gram(s) of protein, 3 gram(s) of fat, 8 gram(s) of fiber and 165 gram(s) of carbohydrate. There are 758.5kcal in (pack (200 g)) which can be burnt by a 93 minute(s) of Jogging, 108 minute(s) of Cycling, 120 minute(s) of Swimming, 134 minute(s) of Walking, 158 minute(s) of Shopping, 163 minute(s) of Yoga or 262 minute(s) of Cleaning

Calorie chart

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