How many calories in cereal topped with fruit and nuts
Brand: Master Crumble
cereal topped with fruit and nuts contains
Best nutritional profiles:
Nutritional values: cereal topped with fruit and nuts
Comparecereal topped with fruit and nuts (1 g) contain(s) 270 milligram(s) of sugar, 80 milligram(s) of protein, 100 milligram(s) of fat, 70 milligram(s) of fiber and 630 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.27 g
Calorie chart
| Proteins | 0.08g | |
| Carbohydrates | 0.63g | |
| Fat | 0.1g | |
| Fiber | 0.07g | |
| Sugars | 0.27g |
How to burn
3.8 kilo-calories
cereal topped with fruit and nuts (40 g) contain(s) 11 gram(s) of sugar, 3 gram(s) of protein, 4 gram(s) of fat, 3 gram(s) of fiber and 25 gram(s) of carbohydrate. There are 155.2kcal in (40 g) which can be burnt by a 19 minute(s) of Jogging, 22 minute(s) of Cycling, 25 minute(s) of Swimming, 27 minute(s) of Walking, 32 minute(s) of Shopping, 33 minute(s) of Yoga or 54 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars11 g
Calorie chart
| Proteins | 3g | |
| Carbohydrates | 25g | |
| Fat | 4g | |
| Fiber | 3g | |
| Sugars | 11g |
How to burn
155.2 kilo-calories
cereal topped with fruit and nuts (50 g) contain(s) 14 gram(s) of sugar, 4 gram(s) of protein, 5 gram(s) of fat, 3 gram(s) of fiber and 32 gram(s) of carbohydrate. There are 193.9kcal in (50 g) which can be burnt by a 24 minute(s) of Jogging, 28 minute(s) of Cycling, 31 minute(s) of Swimming, 34 minute(s) of Walking, 40 minute(s) of Shopping, 42 minute(s) of Yoga or 67 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars14 g
Calorie chart
| Proteins | 4g | |
| Carbohydrates | 32g | |
| Fat | 5g | |
| Fiber | 3g | |
| Sugars | 14g |
How to burn
193.9 kilo-calories
cereal topped with fruit and nuts (portion (60 g)) contain(s) 16 gram(s) of sugar, 5 gram(s) of protein, 6 gram(s) of fat, 4 gram(s) of fiber and 38 gram(s) of carbohydrate. There are 232.8kcal in (portion (60 g)) which can be burnt by a 29 minute(s) of Jogging, 33 minute(s) of Cycling, 37 minute(s) of Swimming, 41 minute(s) of Walking, 49 minute(s) of Shopping, 50 minute(s) of Yoga or 80 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars16 g
Calorie chart
| Proteins | 5g | |
| Carbohydrates | 38g | |
| Fat | 6g | |
| Fiber | 4g | |
| Sugars | 16g |
How to burn
232.8 kilo-calories
cereal topped with fruit and nuts (100 g) contain(s) 27 gram(s) of sugar, 8 gram(s) of protein, 10 gram(s) of fat, 7 gram(s) of fiber and 63 gram(s) of carbohydrate. There are 388.1kcal in (100 g) which can be burnt by a 48 minute(s) of Jogging, 55 minute(s) of Cycling, 61 minute(s) of Swimming, 68 minute(s) of Walking, 81 minute(s) of Shopping, 83 minute(s) of Yoga or 134 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars27 g
Calorie chart
| Proteins | 8g | |
| Carbohydrates | 63g | |
| Fat | 10g | |
| Fiber | 7g | |
| Sugars | 27g |
How to burn
388.1 kilo-calories
cereal topped with fruit and nuts (pack (750 g)) contain(s) 204 gram(s) of sugar, 58 gram(s) of protein, 76 gram(s) of fat, 52 gram(s) of fiber and 472 gram(s) of carbohydrate. There are 2910.0kcal in (pack (750 g)) which can be burnt by a 356 minute(s) of Jogging, 416 minute(s) of Cycling, 459 minute(s) of Swimming, 514 minute(s) of Walking, 606 minute(s) of Shopping, 626 minute(s) of Yoga or 1,003 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars204 g
Calorie chart
| Proteins | 58g | |
| Carbohydrates | 472g | |
| Fat | 76g | |
| Fiber | 52g | |
| Sugars | 204g |