How many calories in baked flounder

1 rating(s) | Total rating value: 5 star(s)

baked flounder contains

Nutritional values: baked flounder

Compare

baked flounder (1 g) contain(s) 0 grams of sugar, 180 milligram(s) of protein, 30 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 955cal in (1 g) which can be burnt by a 6.6 second(s) of Jogging, 7.7 second(s) of Cycling, 8.5 second(s) of Swimming, 9.5 second(s) of Walking, 11.3 second(s) of Shopping, 11.6 second(s) of Yoga or 18.6 second(s) of Cleaning

Calorie chart

baked flounder (100 g) contain(s) 0 grams of sugar, 18 gram(s) of protein, 3 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 91.0kcal in (100 g) which can be burnt by a 11 minute(s) of Jogging, 13 minute(s) of Cycling, 14 minute(s) of Swimming, 16 minute(s) of Walking, 19 minute(s) of Shopping, 20 minute(s) of Yoga or 31 minute(s) of Cleaning

Calorie chart

Write your own review for baked flounder

How do you rate this food?

Reviews

Related food for baked flounder

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
baked salmon with skin portion (130 g) 1 150 26 0 17 0 Detail
baked salmon portion (150 g) 1 100 38 0 12 Detail
baked carp 150 g 975 34 0 10 Detail
baked trout with herbs and lemon 200 g 1 716 47 5 24 Detail
Perch baked fat-free 100 g 527 29 0 1 Detail
Baked cod 120 g portion (120 g) 784 18 6 11 Detail
Sea bass baked barbecued 100 g 619 22 0,49 6 Detail
baked pangasius pack (150 g) 754 15 2 14 Detail
baked trout with herbs 200 g 1 756 68 2 2 0 Detail
fillet baked with cheese 30% portion (150 g) 902 28 1 11 Detail