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Nutritional values: , Black Forest smoked ham
Compare, Black Forest smoked ham (1 g) contain(s) 10 milligram(s) of sugar, 250 milligram(s) of protein, 190 milligram(s) of fat, 0 grams of fiber and 10 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning
Calorie chart
, Black Forest smoked ham (slice (10 g)) contain(s) 100 milligram(s) of sugar, 2 gram(s) of protein, 2 gram(s) of fat, 0 grams of fiber and 100 milligram(s) of carbohydrate. There are 23.8kcal in (slice (10 g)) which can be burnt by a 3 minute(s) of Jogging, 3 minute(s) of Cycling, 4 minute(s) of Swimming, 4 minute(s) of Walking, 5 minute(s) of Shopping, 5 minute(s) of Yoga or 8 minute(s) of Cleaning
Calorie chart
, Black Forest smoked ham (50 g) contain(s) 500 milligram(s) of sugar, 12 gram(s) of protein, 10 gram(s) of fat, 0 grams of fiber and 500 milligram(s) of carbohydrate. There are 118.9kcal in (50 g) which can be burnt by a 15 minute(s) of Jogging, 17 minute(s) of Cycling, 19 minute(s) of Swimming, 21 minute(s) of Walking, 25 minute(s) of Shopping, 26 minute(s) of Yoga or 41 minute(s) of Cleaning
Calorie chart
, Black Forest smoked ham (pack (200 g)) contain(s) 2 gram(s) of sugar, 50 gram(s) of protein, 38 gram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 476.2kcal in (pack (200 g)) which can be burnt by a 58 minute(s) of Jogging, 68 minute(s) of Cycling, 75 minute(s) of Swimming, 84 minute(s) of Walking, 99 minute(s) of Shopping, 102 minute(s) of Yoga or 164 minute(s) of Cleaning