Tesco whole foods
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| Name | Calories(kcal) | Amount | Energy (kj) | Proteins (g) | Carbohydrates (g) | Fat (g) | Fiber (g) | |
|---|---|---|---|---|---|---|---|---|
| 4seed mix Tesco | 588.0 | 100 g | 2 462 | 25 | 8 | 49 | 10 | Detail |
| a mixture of sunflower and pumpkin seeds, raisins and almonds | 142.8 | portion (25 g) | 598 | 5 | 8 | 10 | 2 | Detail |
| almond flakes | 60.4 | portion (10 g) | 253 | 2 | 0,76 | 5 | 1 | Detail |
| Appricot Tesco Whole Foods | 179.8 | 100 g | 753 | 4 | 36 | 0,6 | 6 | Detail |
| bulgur wheat | 80.0 | portion (100 g) | 335 | 3 | 14 | 0,3 | Detail | |
| cashew kernels Tesco | 61.1 | portion (10 g) | 256 | 2 | 3 | 5 | 0,3 | Detail |
| Cranbery and nut mix | 488.9 | 100 g | 2 047 | 12 | 42 | 29 | 7 | Detail |
| Dried apple rings Tesco | 252.9 | 100 g | 1 059 | 0,9 | 57 | 0,3 | 9 | Detail |
| Dried Fruit Mix Tesco | 1011.9 | pack (400 g) | 4 237 | 9 | 230 | 0,8 | 26 | Detail |
| dry red beans | 91.9 | 35 g | 385 | 7 | 12 | 0,38 | 6 | Detail |
| Prunes Tesco | 20.3 | piece (8 g) | 85 | 0,18 | 5 | 0,03 | 0,57 | Detail |
| Soya coins | 0.9 | 1 g | 4 | 0,15 | 0,07 | 0 | 0,04 | Detail |
| Sunflower seeds | 903.5 | pack (150 g) | 3 783 | 31 | 17 | 77 | 13 | Detail |
| sunflower seeds Tesco | 118.7 | 20 g | 497 | 4 | 4 | 10 | 1 | Detail |
| Tesco almond flakes | 59.7 | 10 g | 250 | 2 | 0,76 | 5 | 1 | Detail |
| Tesco mixture raisins, almonds and seeds | 5.2 | 1 g | 22 | 0,17 | 0,3 | 0,36 | 0,07 | Detail |
| Tesco pumpkin seeds | 61.1 | 10 g | 256 | 3 | 1 | 5 | 0,6 | Detail |
| Tesco roasted peanuts Whole Foods | 61.6 | portion (10 g) | 258 | 2 | 0,99 | 5 | 0,61 | Detail |
| Tesco seed, nut & raisin mix | 26.2 | portion (5 g) | 110 | 0,88 | 1 | 2 | 0,29 | Detail |
| Tesco Wholefoods 4 Seed Mix | 525.9 | 100 g | 2 202 | 18 | 30 | 36 | Detail |