How many calories in Dried Fruit Mix Tesco

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Brand: Tesco whole foods

Dried Fruit Mix Tesco contains

Nutritional values: Dried Fruit Mix Tesco

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Dried Fruit Mix Tesco (1 g) contain(s) 540 milligram(s) of sugar, 20 milligram(s) of protein, 0 grams of fat, 60 milligram(s) of fiber and 570 milligram(s) of carbohydrate. There are 2.6kcal in (1 g) which can be burnt by a 19.1 second(s) of Jogging, 22.3 second(s) of Cycling, 24.6 second(s) of Swimming, 27.5 second(s) of Walking, 32.5 second(s) of Shopping, 33.5 second(s) of Yoga or 53.8 second(s) of Cleaning

Nutritional values

Energy11 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.57 g
Fiber0.06 g
Sugars0.54 g
Protein0.02 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.02g
Carbohydrates0.57g
Fat0g
Fiber0.06g
Sugars0.54g

How to burn
2.6 kilo-calories

19sec
Jogging
22sec
Cycling
25sec
Swimming
28sec
Walking
33sec
Shopping
34sec
Yoga
54sec
Cleaning

Dried Fruit Mix Tesco (portion (100 g)) contain(s) 54 gram(s) of sugar, 2 gram(s) of protein, 200 milligram(s) of fat, 6 gram(s) of fiber and 58 gram(s) of carbohydrate. There are 252.9kcal in (portion (100 g)) which can be burnt by a 31 minute(s) of Jogging, 36 minute(s) of Cycling, 40 minute(s) of Swimming, 45 minute(s) of Walking, 53 minute(s) of Shopping, 54 minute(s) of Yoga or 87 minute(s) of Cleaning

Nutritional values

Energy1059 kj
Total Fat0.2 g
Saturated Fat0.1 g
Trans Fat0.1 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate58 g
Fiber6 g
Sugars54 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates58g
Fat0.2g
Fiber6g
Sugars54g

How to burn
252.9 kilo-calories

31min
Jogging
36min
Cycling
40min
Swimming
45min
Walking
53min
Shopping
54min
Yoga
87min
Cleaning

Dried Fruit Mix Tesco (pack (400 g)) contain(s) 214 gram(s) of sugar, 9 gram(s) of protein, 800 milligram(s) of fat, 26 gram(s) of fiber and 230 gram(s) of carbohydrate. There are 1011.9kcal in (pack (400 g)) which can be burnt by a 124 minute(s) of Jogging, 145 minute(s) of Cycling, 160 minute(s) of Swimming, 179 minute(s) of Walking, 211 minute(s) of Shopping, 218 minute(s) of Yoga or 349 minute(s) of Cleaning

Nutritional values

Energy4237 kj
Total Fat0.8 g
Saturated Fat0.4 g
Trans Fat0.4 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate230 g
Fiber26 g
Sugars214 g
Protein9 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins9g
Carbohydrates230g
Fat0.8g
Fiber26g
Sugars214g

How to burn
1011.9 kilo-calories

124min
Jogging
145min
Cycling
160min
Swimming
179min
Walking
211min
Shopping
218min
Yoga
349min
Cleaning

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