How many calories in cashews roasted and salted Dr.Ensa

Brand: Dr. Ensa

cashews roasted and salted Dr.Ensa contains

Nutritional values: cashews roasted and salted Dr.Ensa

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cashews roasted and salted Dr.Ensa (1 g) contain(s) 60 milligram(s) of sugar, 150 milligram(s) of protein, 460 milligram(s) of fat, 90 milligram(s) of fiber and 260 milligram(s) of carbohydrate. There are 5.9kcal in (1 g) which can be burnt by a 43.3 second(s) of Jogging, 50.6 second(s) of Cycling, 55.9 second(s) of Swimming, 1 minute(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy25 kj
Total Fat0.46 g
Saturated Fat0.08 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.26 g
Fiber0.09 g
Sugars0.06 g
Protein0.15 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.15g
Carbohydrates0.26g
Fat0.46g
Fiber0.09g
Sugars0.06g

How to burn
5.9 kilo-calories

43sec
Jogging
51sec
Cycling
56sec
Swimming
1min
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

cashews roasted and salted Dr.Ensa (portion (25 g)) contain(s) 2 gram(s) of sugar, 4 gram(s) of protein, 12 gram(s) of fat, 2 gram(s) of fiber and 6 gram(s) of carbohydrate. There are 147.6kcal in (portion (25 g)) which can be burnt by a 18 minute(s) of Jogging, 21 minute(s) of Cycling, 23 minute(s) of Swimming, 26 minute(s) of Walking, 31 minute(s) of Shopping, 32 minute(s) of Yoga or 51 minute(s) of Cleaning

Nutritional values

Energy618 kj
Total Fat12 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate6 g
Fiber2 g
Sugars2 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates6g
Fat12g
Fiber2g
Sugars2g

How to burn
147.6 kilo-calories

18min
Jogging
21min
Cycling
23min
Swimming
26min
Walking
31min
Shopping
32min
Yoga
51min
Cleaning

cashews roasted and salted Dr.Ensa (50 g) contain(s) 3 gram(s) of sugar, 8 gram(s) of protein, 23 gram(s) of fat, 4 gram(s) of fiber and 13 gram(s) of carbohydrate. There are 294.9kcal in (50 g) which can be burnt by a 36 minute(s) of Jogging, 42 minute(s) of Cycling, 47 minute(s) of Swimming, 52 minute(s) of Walking, 61 minute(s) of Shopping, 63 minute(s) of Yoga or 102 minute(s) of Cleaning

Nutritional values

Energy1235 kj
Total Fat23 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate13 g
Fiber4 g
Sugars3 g
Protein8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates13g
Fat23g
Fiber4g
Sugars3g

How to burn
294.9 kilo-calories

36min
Jogging
42min
Cycling
47min
Swimming
52min
Walking
61min
Shopping
63min
Yoga
102min
Cleaning

cashews roasted and salted Dr.Ensa (60 g) contain(s) 4 gram(s) of sugar, 9 gram(s) of protein, 28 gram(s) of fat, 5 gram(s) of fiber and 16 gram(s) of carbohydrate. There are 353.9kcal in (60 g) which can be burnt by a 43 minute(s) of Jogging, 51 minute(s) of Cycling, 56 minute(s) of Swimming, 62 minute(s) of Walking, 74 minute(s) of Shopping, 76 minute(s) of Yoga or 122 minute(s) of Cleaning

Nutritional values

Energy1482 kj
Total Fat28 g
Saturated Fat5 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate16 g
Fiber5 g
Sugars4 g
Protein9 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins9g
Carbohydrates16g
Fat28g
Fiber5g
Sugars4g

How to burn
353.9 kilo-calories

43min
Jogging
51min
Cycling
56min
Swimming
62min
Walking
74min
Shopping
76min
Yoga
122min
Cleaning

cashews roasted and salted Dr.Ensa (pack (100 g)) contain(s) 6 gram(s) of sugar, 15 gram(s) of protein, 46 gram(s) of fat, 9 gram(s) of fiber and 26 gram(s) of carbohydrate. There are 589.9kcal in (pack (100 g)) which can be burnt by a 72 minute(s) of Jogging, 84 minute(s) of Cycling, 93 minute(s) of Swimming, 104 minute(s) of Walking, 123 minute(s) of Shopping, 127 minute(s) of Yoga or 203 minute(s) of Cleaning

Nutritional values

Energy2470 kj
Total Fat46 g
Saturated Fat8 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate26 g
Fiber9 g
Sugars6 g
Protein15 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins15g
Carbohydrates26g
Fat46g
Fiber9g
Sugars6g

How to burn
589.9 kilo-calories

72min
Jogging
84min
Cycling
93min
Swimming
104min
Walking
123min
Shopping
127min
Yoga
203min
Cleaning

cashews roasted and salted Dr.Ensa contains mineral

cashews roasted and salted Dr.Ensa contains positive

cashews roasted and salted Dr.Ensa contains vitamine

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