How many calories in cashews roasted and salted Dr.Ensa
Brand: Dr. Ensa
cashews roasted and salted Dr.Ensa contains
Best nutritional profiles:
Nutritional values: cashews roasted and salted Dr.Ensa
Comparecashews roasted and salted Dr.Ensa (1 g) contain(s) 60 milligram(s) of sugar, 150 milligram(s) of protein, 460 milligram(s) of fat, 90 milligram(s) of fiber and 260 milligram(s) of carbohydrate. There are 5.9kcal in (1 g) which can be burnt by a 43.3 second(s) of Jogging, 50.6 second(s) of Cycling, 55.9 second(s) of Swimming, 1 minute(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.06 g
Calorie chart
Proteins | 0.15g | |
Carbohydrates | 0.26g | |
Fat | 0.46g | |
Fiber | 0.09g | |
Sugars | 0.06g |
How to burn
5.9 kilo-calories
cashews roasted and salted Dr.Ensa (portion (25 g)) contain(s) 2 gram(s) of sugar, 4 gram(s) of protein, 12 gram(s) of fat, 2 gram(s) of fiber and 6 gram(s) of carbohydrate. There are 147.6kcal in (portion (25 g)) which can be burnt by a 18 minute(s) of Jogging, 21 minute(s) of Cycling, 23 minute(s) of Swimming, 26 minute(s) of Walking, 31 minute(s) of Shopping, 32 minute(s) of Yoga or 51 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
Proteins | 4g | |
Carbohydrates | 6g | |
Fat | 12g | |
Fiber | 2g | |
Sugars | 2g |
How to burn
147.6 kilo-calories
cashews roasted and salted Dr.Ensa (50 g) contain(s) 3 gram(s) of sugar, 8 gram(s) of protein, 23 gram(s) of fat, 4 gram(s) of fiber and 13 gram(s) of carbohydrate. There are 294.9kcal in (50 g) which can be burnt by a 36 minute(s) of Jogging, 42 minute(s) of Cycling, 47 minute(s) of Swimming, 52 minute(s) of Walking, 61 minute(s) of Shopping, 63 minute(s) of Yoga or 102 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars3 g
Calorie chart
Proteins | 8g | |
Carbohydrates | 13g | |
Fat | 23g | |
Fiber | 4g | |
Sugars | 3g |
How to burn
294.9 kilo-calories
cashews roasted and salted Dr.Ensa (60 g) contain(s) 4 gram(s) of sugar, 9 gram(s) of protein, 28 gram(s) of fat, 5 gram(s) of fiber and 16 gram(s) of carbohydrate. There are 353.9kcal in (60 g) which can be burnt by a 43 minute(s) of Jogging, 51 minute(s) of Cycling, 56 minute(s) of Swimming, 62 minute(s) of Walking, 74 minute(s) of Shopping, 76 minute(s) of Yoga or 122 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars4 g
Calorie chart
Proteins | 9g | |
Carbohydrates | 16g | |
Fat | 28g | |
Fiber | 5g | |
Sugars | 4g |
How to burn
353.9 kilo-calories
cashews roasted and salted Dr.Ensa (pack (100 g)) contain(s) 6 gram(s) of sugar, 15 gram(s) of protein, 46 gram(s) of fat, 9 gram(s) of fiber and 26 gram(s) of carbohydrate. There are 589.9kcal in (pack (100 g)) which can be burnt by a 72 minute(s) of Jogging, 84 minute(s) of Cycling, 93 minute(s) of Swimming, 104 minute(s) of Walking, 123 minute(s) of Shopping, 127 minute(s) of Yoga or 203 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars6 g
Calorie chart
Proteins | 15g | |
Carbohydrates | 26g | |
Fat | 46g | |
Fiber | 9g | |
Sugars | 6g |