How many calories in coconut creamer premium Topnatur

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Brand: topnatur

coconut creamer premium Topnatur contains

Nutritional values: coconut creamer premium Topnatur

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coconut creamer premium Topnatur (1 g) contain(s) 80 milligram(s) of sugar, 0 grams of protein, 500 milligram(s) of fat, 0 grams of fiber and 460 milligram(s) of carbohydrate. There are 6.2kcal in (1 g) which can be burnt by a 45.6 second(s) of Jogging, 53.1 second(s) of Cycling, 58.7 second(s) of Swimming, 1 minute(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy26 kj
Total Fat0.5 g
Saturated Fat0.47 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.46 g
Fiber0 g
Sugars0.08 g
Protein0 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0g
Carbohydrates0.46g
Fat0.5g
Fiber0g
Sugars0.08g

How to burn
6.2 kilo-calories

46sec
Jogging
53sec
Cycling
59sec
Swimming
1min
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

coconut creamer premium Topnatur (5 g) contain(s) 380 milligram(s) of sugar, 20 milligram(s) of protein, 2 gram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 31.5kcal in (5 g) which can be burnt by a 4 minute(s) of Jogging, 5 minute(s) of Cycling, 5 minute(s) of Swimming, 6 minute(s) of Walking, 7 minute(s) of Shopping, 7 minute(s) of Yoga or 11 minute(s) of Cleaning

Nutritional values

Energy132 kj
Total Fat2 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate2 g
Fiber0 g
Sugars0.38 g
Protein0.02 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.02g
Carbohydrates2g
Fat2g
Fiber0g
Sugars0.38g

How to burn
31.5 kilo-calories

4min
Jogging
5min
Cycling
5min
Swimming
6min
Walking
7min
Shopping
7min
Yoga
11min
Cleaning

coconut creamer premium Topnatur (100 g) contain(s) 8 gram(s) of sugar, 500 milligram(s) of protein, 50 gram(s) of fat, 0 grams of fiber and 46 gram(s) of carbohydrate. There are 628.6kcal in (100 g) which can be burnt by a 77 minute(s) of Jogging, 90 minute(s) of Cycling, 99 minute(s) of Swimming, 111 minute(s) of Walking, 131 minute(s) of Shopping, 135 minute(s) of Yoga or 217 minute(s) of Cleaning

Nutritional values

Energy2632 kj
Total Fat50 g
Saturated Fat47 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate46 g
Fiber0 g
Sugars8 g
Protein0.5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.5g
Carbohydrates46g
Fat50g
Fiber0g
Sugars8g

How to burn
628.6 kilo-calories

77min
Jogging
90min
Cycling
99min
Swimming
111min
Walking
131min
Shopping
135min
Yoga
217min
Cleaning

coconut creamer premium Topnatur (150 g) contain(s) 11 gram(s) of sugar, 750 milligram(s) of protein, 75 gram(s) of fat, 0 grams of fiber and 69 gram(s) of carbohydrate. There are 942.9kcal in (150 g) which can be burnt by a 115 minute(s) of Jogging, 135 minute(s) of Cycling, 149 minute(s) of Swimming, 166 minute(s) of Walking, 196 minute(s) of Shopping, 203 minute(s) of Yoga or 325 minute(s) of Cleaning

Nutritional values

Energy3948 kj
Total Fat75 g
Saturated Fat70 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate69 g
Fiber0 g
Sugars11 g
Protein0.75 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.75g
Carbohydrates69g
Fat75g
Fiber0g
Sugars11g

How to burn
942.9 kilo-calories

115min
Jogging
135min
Cycling
149min
Swimming
166min
Walking
196min
Shopping
203min
Yoga
325min
Cleaning

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