How many calories in Couscous - durum semolina

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Brand: M&S

Couscous - durum semolina contains

Nutritional values: Couscous - durum semolina

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Couscous - durum semolina (1 g) contain(s) 0 grams of sugar, 40 milligram(s) of protein, 0 grams of fat, 10 milligram(s) of fiber and 220 milligram(s) of carbohydrate. There are 1.1kcal in (1 g) which can be burnt by a 8.1 second(s) of Jogging, 9.4 second(s) of Cycling, 10.4 second(s) of Swimming, 11.6 second(s) of Walking, 13.8 second(s) of Shopping, 14.2 second(s) of Yoga or 22.8 second(s) of Cleaning

Calorie chart

Couscous - durum semolina (piece (100 g)) contain(s) 100 milligram(s) of sugar, 4 gram(s) of protein, 200 milligram(s) of fat, 1 gram(s) of fiber and 22 gram(s) of carbohydrate. There are 108.4kcal in (piece (100 g)) which can be burnt by a 13 minute(s) of Jogging, 15 minute(s) of Cycling, 17 minute(s) of Swimming, 19 minute(s) of Walking, 23 minute(s) of Shopping, 23 minute(s) of Yoga or 37 minute(s) of Cleaning

Calorie chart

Couscous - durum semolina (portion (200 g)) contain(s) 200 milligram(s) of sugar, 8 gram(s) of protein, 400 milligram(s) of fat, 3 gram(s) of fiber and 44 gram(s) of carbohydrate. There are 216.8kcal in (portion (200 g)) which can be burnt by a 27 minute(s) of Jogging, 31 minute(s) of Cycling, 34 minute(s) of Swimming, 38 minute(s) of Walking, 45 minute(s) of Shopping, 47 minute(s) of Yoga or 75 minute(s) of Cleaning

Calorie chart

Couscous - durum semolina (pack (500 g)) contain(s) 500 milligram(s) of sugar, 19 gram(s) of protein, 1 gram(s) of fat, 7 gram(s) of fiber and 109 gram(s) of carbohydrate. There are 542.1kcal in (pack (500 g)) which can be burnt by a 66 minute(s) of Jogging, 77 minute(s) of Cycling, 86 minute(s) of Swimming, 96 minute(s) of Walking, 113 minute(s) of Shopping, 117 minute(s) of Yoga or 187 minute(s) of Cleaning

Calorie chart

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