How many calories in Snackito Maggi tomato couscous

Brand: Maggi

Snackito Maggi tomato couscous contains

Nutritional values: Snackito Maggi tomato couscous

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Snackito Maggi tomato couscous (1 g) contain(s) 60 milligram(s) of sugar, 120 milligram(s) of protein, 40 milligram(s) of fat, 50 milligram(s) of fiber and 690 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy16 kj
Total Fat0.04 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.69 g
Fiber0.05 g
Sugars0.06 g
Protein0.12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.12g
Carbohydrates0.69g
Fat0.04g
Fiber0.05g
Sugars0.06g

How to burn
3.8 kilo-calories

28sec
Jogging
33sec
Cycling
36sec
Swimming
40sec
Walking
48sec
Shopping
49sec
Yoga
1min
Cleaning

Snackito Maggi tomato couscous (piece (60 g)) contain(s) 4 gram(s) of sugar, 7 gram(s) of protein, 2 gram(s) of fat, 3 gram(s) of fiber and 41 gram(s) of carbohydrate. There are 223.0kcal in (piece (60 g)) which can be burnt by a 27 minute(s) of Jogging, 32 minute(s) of Cycling, 35 minute(s) of Swimming, 39 minute(s) of Walking, 46 minute(s) of Shopping, 48 minute(s) of Yoga or 77 minute(s) of Cleaning

Nutritional values

Energy934 kj
Total Fat2 g
Saturated Fat0.3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate41 g
Fiber3 g
Sugars4 g
Protein7 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins7g
Carbohydrates41g
Fat2g
Fiber3g
Sugars4g

How to burn
223.0 kilo-calories

27min
Jogging
32min
Cycling
35min
Swimming
39min
Walking
46min
Shopping
48min
Yoga
77min
Cleaning

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