How many calories in creamy yogurt blueberry Coop

1 rating(s) | Total rating value: 5 star(s)

Brand: Coop Jednota

creamy yogurt blueberry Coop contains

Nutritional values: creamy yogurt blueberry Coop

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creamy yogurt blueberry Coop (1 g) contain(s) 110 milligram(s) of sugar, 30 milligram(s) of protein, 90 milligram(s) of fat, 0 grams of fiber and 130 milligram(s) of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning

Nutritional values

Energy6 kj
Total Fat0.09 g
Saturated Fat0.06 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.13 g
Fiber0 g
Sugars0.11 g
Protein0.03 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.03g
Carbohydrates0.13g
Fat0.09g
Fiber0g
Sugars0.11g

How to burn
1.4 kilo-calories

10sec
Jogging
12sec
Cycling
13sec
Swimming
15sec
Walking
18sec
Shopping
18sec
Yoga
29sec
Cleaning

creamy yogurt blueberry Coop (100 g) contain(s) 11 gram(s) of sugar, 3 gram(s) of protein, 8 gram(s) of fat, 0 grams of fiber and 13 gram(s) of carbohydrate. There are 139.9kcal in (100 g) which can be burnt by a 17 minute(s) of Jogging, 20 minute(s) of Cycling, 22 minute(s) of Swimming, 25 minute(s) of Walking, 29 minute(s) of Shopping, 30 minute(s) of Yoga or 48 minute(s) of Cleaning

Nutritional values

Energy586 kj
Total Fat8 g
Saturated Fat6 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate13 g
Fiber0 g
Sugars11 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates13g
Fat8g
Fiber0g
Sugars11g

How to burn
139.9 kilo-calories

17min
Jogging
20min
Cycling
22min
Swimming
25min
Walking
29min
Shopping
30min
Yoga
48min
Cleaning

creamy yogurt blueberry Coop (pack (150 g)) contain(s) 17 gram(s) of sugar, 4 gram(s) of protein, 13 gram(s) of fat, 0 grams of fiber and 20 gram(s) of carbohydrate. There are 209.9kcal in (pack (150 g)) which can be burnt by a 26 minute(s) of Jogging, 30 minute(s) of Cycling, 33 minute(s) of Swimming, 37 minute(s) of Walking, 44 minute(s) of Shopping, 45 minute(s) of Yoga or 72 minute(s) of Cleaning

Nutritional values

Energy879 kj
Total Fat13 g
Saturated Fat8 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate20 g
Fiber0 g
Sugars17 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates20g
Fat13g
Fiber0g
Sugars17g

How to burn
209.9 kilo-calories

26min
Jogging
30min
Cycling
33min
Swimming
37min
Walking
44min
Shopping
45min
Yoga
72min
Cleaning

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