How many calories in Deliciously nutty crunch Marks & Spencer
Brand: Marks&Spencer
Deliciously nutty crunch Marks & Spencer contains
Best nutritional profiles:
Nutritional values: Deliciously nutty crunch Marks & Spencer
CompareDeliciously nutty crunch Marks & Spencer (1 g) contain(s) 150 milligram(s) of sugar, 100 milligram(s) of protein, 230 milligram(s) of fat, 50 milligram(s) of fiber and 570 milligram(s) of carbohydrate. There are 4.7kcal in (1 g) which can be burnt by a 34.5 second(s) of Jogging, 40.3 second(s) of Cycling, 44.5 second(s) of Swimming, 49.8 second(s) of Walking, 58.8 second(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.15 g
Calorie chart
| Proteins | 0.1g | |
| Carbohydrates | 0.57g | |
| Fat | 0.23g | |
| Fiber | 0.05g | |
| Sugars | 0.15g |
How to burn
4.7 kilo-calories
Deliciously nutty crunch Marks & Spencer (portion (40 g)) contain(s) 6 gram(s) of sugar, 4 gram(s) of protein, 9 gram(s) of fat, 2 gram(s) of fiber and 23 gram(s) of carbohydrate. There are 195.1kcal in (portion (40 g)) which can be burnt by a 24 minute(s) of Jogging, 28 minute(s) of Cycling, 31 minute(s) of Swimming, 34 minute(s) of Walking, 41 minute(s) of Shopping, 42 minute(s) of Yoga or 67 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars6 g
Calorie chart
| Proteins | 4g | |
| Carbohydrates | 23g | |
| Fat | 9g | |
| Fiber | 2g | |
| Sugars | 6g |