How many calories in yockenthwaite spelled nutty granola

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yockenthwaite spelled nutty granola contains

Nutritional values: yockenthwaite spelled nutty granola

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yockenthwaite spelled nutty granola (1 g) contain(s) 100 milligram(s) of sugar, 110 milligram(s) of protein, 200 milligram(s) of fat, 80 milligram(s) of fiber and 510 milligram(s) of carbohydrate. There are 4.2kcal in (1 g) which can be burnt by a 30.9 second(s) of Jogging, 36 second(s) of Cycling, 39.8 second(s) of Swimming, 44.5 second(s) of Walking, 52.5 second(s) of Shopping, 54.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy18 kj
Total Fat0.2 g
Saturated Fat0.03 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.51 g
Fiber0.08 g
Sugars0.1 g
Protein0.11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.11g
Carbohydrates0.51g
Fat0.2g
Fiber0.08g
Sugars0.1g

How to burn
4.2 kilo-calories

31sec
Jogging
36sec
Cycling
40sec
Swimming
44sec
Walking
53sec
Shopping
54sec
Yoga
1min
Cleaning

yockenthwaite spelled nutty granola (portion (50 g)) contain(s) 5 gram(s) of sugar, 6 gram(s) of protein, 10 gram(s) of fat, 4 gram(s) of fiber and 26 gram(s) of carbohydrate. There are 217.3kcal in (portion (50 g)) which can be burnt by a 27 minute(s) of Jogging, 31 minute(s) of Cycling, 34 minute(s) of Swimming, 38 minute(s) of Walking, 45 minute(s) of Shopping, 47 minute(s) of Yoga or 75 minute(s) of Cleaning

Nutritional values

Energy910 kj
Total Fat10 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate26 g
Fiber4 g
Sugars5 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates26g
Fat10g
Fiber4g
Sugars5g

How to burn
217.3 kilo-calories

27min
Jogging
31min
Cycling
34min
Swimming
38min
Walking
45min
Shopping
47min
Yoga
75min
Cleaning

yockenthwaite spelled nutty granola (100 g) contain(s) 10 gram(s) of sugar, 11 gram(s) of protein, 20 gram(s) of fat, 8 gram(s) of fiber and 51 gram(s) of carbohydrate. There are 434.4kcal in (100 g) which can be burnt by a 53 minute(s) of Jogging, 62 minute(s) of Cycling, 69 minute(s) of Swimming, 77 minute(s) of Walking, 91 minute(s) of Shopping, 93 minute(s) of Yoga or 150 minute(s) of Cleaning

Nutritional values

Energy1819 kj
Total Fat20 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate51 g
Fiber8 g
Sugars10 g
Protein11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins11g
Carbohydrates51g
Fat20g
Fiber8g
Sugars10g

How to burn
434.4 kilo-calories

53min
Jogging
62min
Cycling
69min
Swimming
77min
Walking
91min
Shopping
93min
Yoga
150min
Cleaning

yockenthwaite spelled nutty granola (pack (500 g)) contain(s) 50 gram(s) of sugar, 55 gram(s) of protein, 100 gram(s) of fat, 40 gram(s) of fiber and 255 gram(s) of carbohydrate. There are 2172.3kcal in (pack (500 g)) which can be burnt by a 266 minute(s) of Jogging, 310 minute(s) of Cycling, 343 minute(s) of Swimming, 383 minute(s) of Walking, 453 minute(s) of Shopping, 467 minute(s) of Yoga or 749 minute(s) of Cleaning

Nutritional values

Energy9095 kj
Total Fat100 g
Saturated Fat14 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate255 g
Fiber40 g
Sugars50 g
Protein55 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins55g
Carbohydrates255g
Fat100g
Fiber40g
Sugars50g

How to burn
2172.3 kilo-calories

266min
Jogging
310min
Cycling
343min
Swimming
383min
Walking
453min
Shopping
467min
Yoga
749min
Cleaning

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