How many calories in Deliciously Date Extra Crispy Muesli

1 rating(s) | Total rating value: 5 star(s)

Brand: Mornflake

Deliciously Date Extra Crispy Muesli contains

Nutritional values: Deliciously Date Extra Crispy Muesli

Compare

Deliciously Date Extra Crispy Muesli (1 g) contain(s) 230 milligram(s) of sugar, 100 milligram(s) of protein, 120 milligram(s) of fat, 90 milligram(s) of fiber and 530 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy16 kj
Total Fat0.12 g
Saturated Fat0.03 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.53 g
Fiber0.09 g
Sugars0.23 g
Protein0.1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.1g
Carbohydrates0.53g
Fat0.12g
Fiber0.09g
Sugars0.23g

How to burn
3.8 kilo-calories

28sec
Jogging
33sec
Cycling
36sec
Swimming
40sec
Walking
48sec
Shopping
49sec
Yoga
1min
Cleaning

Deliciously Date Extra Crispy Muesli (100 g) contain(s) 23 gram(s) of sugar, 10 gram(s) of protein, 12 gram(s) of fat, 9 gram(s) of fiber and 53 gram(s) of carbohydrate. There are 383.5kcal in (100 g) which can be burnt by a 47 minute(s) of Jogging, 55 minute(s) of Cycling, 61 minute(s) of Swimming, 68 minute(s) of Walking, 80 minute(s) of Shopping, 82 minute(s) of Yoga or 132 minute(s) of Cleaning

Nutritional values

Energy1606 kj
Total Fat12 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate53 g
Fiber9 g
Sugars23 g
Protein10 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins10g
Carbohydrates53g
Fat12g
Fiber9g
Sugars23g

How to burn
383.5 kilo-calories

47min
Jogging
55min
Cycling
61min
Swimming
68min
Walking
80min
Shopping
82min
Yoga
132min
Cleaning

Write your own review for Deliciously Date Extra Crispy Muesli

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for Deliciously Date Extra Crispy Muesli

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
Deliciously nutty crunch Marks & Spencer portion (40 g) 817 4 23 9 2 Detail
Deliciously Ella Almond Cacao & Oat Bar piece (50 g) 869 5 28 8 3 Detail
Crispy cubes deliciously chocolatey piece (21 g) 361 2 15 2 0,4 Detail
Deliciously Ella coconut and oat energy ball 1 g 15 0,08 0,48 0,13 0,1 Detail
Raw energy peanuts and dates Bombus 50 g 914 7 19 11 6 Detail
stick with dates, cocoa beans and cocoa Alest pack (50 g) 738 3 23 6 10 Detail
Mixitka dates figs MIXIT piece (80 g) 1 448 7 46 14 5 Detail
Run the bird-chia porridge with dates and poppy LeGracie portion (65 g) 1 024 6 44 5 4 Detail
wholemeal cerealka flax and dates 30 g 577 3 17 6 2 Detail
Breakfast Bars - Peanut & Date M & S 100 g 1 780 23 19 24 22 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID