How many calories in Fillet of mackerel with onion cream sauce

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Brand: Rügen Fish

Fillet of mackerel with onion cream sauce contains

Nutritional values: Fillet of mackerel with onion cream sauce

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Fillet of mackerel with onion cream sauce (1 g) contain(s) 20 milligram(s) of sugar, 110 milligram(s) of protein, 100 milligram(s) of fat, 0 grams of fiber and 30 milligram(s) of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning

Calorie chart

Fillet of mackerel with onion cream sauce (pack (125 g)) contain(s) 2 gram(s) of sugar, 14 gram(s) of protein, 12 gram(s) of fat, 120 milligram(s) of fiber and 4 gram(s) of carbohydrate. There are 178.8kcal in (pack (125 g)) which can be burnt by a 22 minute(s) of Jogging, 26 minute(s) of Cycling, 28 minute(s) of Swimming, 32 minute(s) of Walking, 37 minute(s) of Shopping, 38 minute(s) of Yoga or 62 minute(s) of Cleaning

Calorie chart

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