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How many calories in Fish curd cheese spread 250 g, 90 g sardines, 15 g onion, 15 g butter

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Fish curd cheese spread 250 g, 90 g sardines, 15 g onion, 15 g butter contains

Nutritional values: Fish curd cheese spread 250 g, 90 g sardines, 15 g onion, 15 g butter

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Fish curd cheese spread 250 g, 90 g sardines, 15 g onion, 15 g butter (1 g) contain(s) 0 grams of sugar, 170 milligram(s) of protein, 90 milligram(s) of fat, 0 grams of fiber and 30 milligram(s) of carbohydrate. There are 1.6kcal in (1 g) which can be burnt by a 11.8 second(s) of Jogging, 13.7 second(s) of Cycling, 15.2 second(s) of Swimming, 16.9 second(s) of Walking, 20 second(s) of Shopping, 20.6 second(s) of Yoga or 33.1 second(s) of Cleaning

Nutritional values

Energy7 kj
Total Fat0.09 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.03 g
Fiber0 g
Sugars0 g
Protein0.17 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.17g
Carbohydrates0.03g
Fat0.09g
Fiber0g
Sugars0g

How to burn
1.6 kilo-calories

12sec
Jogging
14sec
Cycling
15sec
Swimming
17sec
Walking
20sec
Shopping
21sec
Yoga
33sec
Cleaning

Fish curd cheese spread 250 g, 90 g sardines, 15 g onion, 15 g butter (portion (20 g)) contain(s) 0 grams of sugar, 3 gram(s) of protein, 2 gram(s) of fat, 0 grams of fiber and 600 milligram(s) of carbohydrate. There are 33.4kcal in (portion (20 g)) which can be burnt by a 4 minute(s) of Jogging, 5 minute(s) of Cycling, 5 minute(s) of Swimming, 6 minute(s) of Walking, 7 minute(s) of Shopping, 7 minute(s) of Yoga or 12 minute(s) of Cleaning

Nutritional values

Energy140 kj
Total Fat2 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.6 g
Fiber0 g
Sugars0 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates0.6g
Fat2g
Fiber0g
Sugars0g

How to burn
33.4 kilo-calories

4min
Jogging
5min
Cycling
5min
Swimming
6min
Walking
7min
Shopping
7min
Yoga
12min
Cleaning

Fish curd cheese spread 250 g, 90 g sardines, 15 g onion, 15 g butter (piece (50 g)) contain(s) 0 grams of sugar, 8 gram(s) of protein, 4 gram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 83.3kcal in (piece (50 g)) which can be burnt by a 10 minute(s) of Jogging, 12 minute(s) of Cycling, 13 minute(s) of Swimming, 15 minute(s) of Walking, 17 minute(s) of Shopping, 18 minute(s) of Yoga or 29 minute(s) of Cleaning

Nutritional values

Energy349 kj
Total Fat4 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate2 g
Fiber0 g
Sugars0 g
Protein8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates2g
Fat4g
Fiber0g
Sugars0g

How to burn
83.3 kilo-calories

10min
Jogging
12min
Cycling
13min
Swimming
15min
Walking
17min
Shopping
18min
Yoga
29min
Cleaning

Fish curd cheese spread 250 g, 90 g sardines, 15 g onion, 15 g butter (pack (100 g)) contain(s) 0 grams of sugar, 17 gram(s) of protein, 9 gram(s) of fat, 0 grams of fiber and 3 gram(s) of carbohydrate. There are 166.7kcal in (pack (100 g)) which can be burnt by a 20 minute(s) of Jogging, 24 minute(s) of Cycling, 26 minute(s) of Swimming, 29 minute(s) of Walking, 35 minute(s) of Shopping, 36 minute(s) of Yoga or 57 minute(s) of Cleaning

Nutritional values

Energy698 kj
Total Fat9 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate3 g
Fiber0 g
Sugars0 g
Protein17 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins17g
Carbohydrates3g
Fat9g
Fiber0g
Sugars0g

How to burn
166.7 kilo-calories

20min
Jogging
24min
Cycling
26min
Swimming
29min
Walking
35min
Shopping
36min
Yoga
57min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
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