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Nutritional values: Jam black currant Light
CompareJam black currant Light (1 g) contain(s) 380 milligram(s) of sugar, 10 milligram(s) of protein, 0 grams of fat, 30 milligram(s) of fiber and 380 milligram(s) of carbohydrate. There are 1.6kcal in (1 g) which can be burnt by a 11.8 second(s) of Jogging, 13.7 second(s) of Cycling, 15.2 second(s) of Swimming, 16.9 second(s) of Walking, 20 second(s) of Shopping, 20.6 second(s) of Yoga or 33.1 second(s) of Cleaning
Calorie chart
Jam black currant Light (20 g) contain(s) 8 gram(s) of sugar, 140 milligram(s) of protein, 40 milligram(s) of fat, 680 milligram(s) of fiber and 8 gram(s) of carbohydrate. There are 34.1kcal in (20 g) which can be burnt by a 4 minute(s) of Jogging, 5 minute(s) of Cycling, 5 minute(s) of Swimming, 6 minute(s) of Walking, 7 minute(s) of Shopping, 7 minute(s) of Yoga or 12 minute(s) of Cleaning
Calorie chart
Jam black currant Light (30 g) contain(s) 11 gram(s) of sugar, 210 milligram(s) of protein, 60 milligram(s) of fat, 1 gram(s) of fiber and 11 gram(s) of carbohydrate. There are 51.1kcal in (30 g) which can be burnt by a 6 minute(s) of Jogging, 7 minute(s) of Cycling, 8 minute(s) of Swimming, 9 minute(s) of Walking, 11 minute(s) of Shopping, 11 minute(s) of Yoga or 18 minute(s) of Cleaning
Calorie chart
Jam black currant Light (pack (430 g)) contain(s) 163 gram(s) of sugar, 3 gram(s) of protein, 860 milligram(s) of fat, 15 gram(s) of fiber and 163 gram(s) of carbohydrate. There are 733.2kcal in (pack (430 g)) which can be burnt by a 90 minute(s) of Jogging, 105 minute(s) of Cycling, 116 minute(s) of Swimming, 129 minute(s) of Walking, 153 minute(s) of Shopping, 158 minute(s) of Yoga or 253 minute(s) of Cleaning