How many calories in Linz friction with jam

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Linz friction with jam contains

Nutritional values: Linz friction with jam

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Linz friction with jam (1 g) contain(s) 110 milligram(s) of sugar, 50 milligram(s) of protein, 250 milligram(s) of fat, 10 milligram(s) of fiber and 510 milligram(s) of carbohydrate. There are 4.5kcal in (1 g) which can be burnt by a 33.1 second(s) of Jogging, 38.6 second(s) of Cycling, 42.6 second(s) of Swimming, 47.6 second(s) of Walking, 56.3 second(s) of Shopping, 58.1 second(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy19 kj
Total Fat0.25 g
Saturated Fat0.05 g
Trans Fat0 g
Polyunsaturated Fat0.02 g
Monounsaturated Fat0.07 g
Cholesterol0.11 mg
Sodium0 mg
Total Carbohydrate0.51 g
Fiber0.01 g
Sugars0.11 g
Protein0.05 g
Vitamin D0 mg
Calcium0.21 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.05g
Carbohydrates0.51g
Fat0.25g
Fiber0.01g
Sugars0.11g

How to burn
4.5 kilo-calories

33sec
Jogging
39sec
Cycling
43sec
Swimming
48sec
Walking
56sec
Shopping
58sec
Yoga
2min
Cleaning

Linz friction with jam (100 g) contain(s) 11 gram(s) of sugar, 5 gram(s) of protein, 25 gram(s) of fat, 920 milligram(s) of fiber and 51 gram(s) of carbohydrate. There are 444.0kcal in (100 g) which can be burnt by a 54 minute(s) of Jogging, 63 minute(s) of Cycling, 70 minute(s) of Swimming, 78 minute(s) of Walking, 93 minute(s) of Shopping, 95 minute(s) of Yoga or 153 minute(s) of Cleaning

Nutritional values

Energy1859 kj
Total Fat25 g
Saturated Fat5 g
Trans Fat0 g
Polyunsaturated Fat2 g
Monounsaturated Fat7 g
Cholesterol11 mg
Sodium0 mg
Total Carbohydrate51 g
Fiber0.92 g
Sugars11 g
Protein5 g
Vitamin D0 mg
Calcium21 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates51g
Fat25g
Fiber0.92g
Sugars11g

How to burn
444.0 kilo-calories

54min
Jogging
63min
Cycling
70min
Swimming
78min
Walking
93min
Shopping
95min
Yoga
153min
Cleaning

Linz friction with jam contains mineral

Linz friction with jam contains vitamine

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