How many calories in Kncke-brot flerkorn multigrain crispbread ikea

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Brand: IKEA

Kncke-brot flerkorn multigrain crispbread ikea contains

Nutritional values: Kncke-brot flerkorn multigrain crispbread ikea

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Kncke-brot flerkorn multigrain crispbread ikea (1 g) contain(s) 20 milligram(s) of sugar, 110 milligram(s) of protein, 60 milligram(s) of fat, 0 grams of fiber and 570 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy15 kj
Total Fat0.06 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.57 g
Fiber0 g
Sugars0.02 g
Protein0.11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.11g
Carbohydrates0.57g
Fat0.06g
Fiber0g
Sugars0.02g

How to burn
3.5 kilo-calories

26sec
Jogging
30sec
Cycling
33sec
Swimming
37sec
Walking
44sec
Shopping
45sec
Yoga
1min
Cleaning

Kncke-brot flerkorn multigrain crispbread ikea (100 g) contain(s) 2 gram(s) of sugar, 11 gram(s) of protein, 6 gram(s) of fat, 0 grams of fiber and 57 gram(s) of carbohydrate. There are 358.2kcal in (100 g) which can be burnt by a 44 minute(s) of Jogging, 51 minute(s) of Cycling, 57 minute(s) of Swimming, 63 minute(s) of Walking, 75 minute(s) of Shopping, 77 minute(s) of Yoga or 124 minute(s) of Cleaning

Nutritional values

Energy1500 kj
Total Fat6 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate57 g
Fiber0 g
Sugars2 g
Protein11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins11g
Carbohydrates57g
Fat6g
Fiber0g
Sugars2g

How to burn
358.2 kilo-calories

44min
Jogging
51min
Cycling
57min
Swimming
63min
Walking
75min
Shopping
77min
Yoga
124min
Cleaning

Kncke-brot flerkorn multigrain crispbread ikea (pack (250 g)) contain(s) 6 gram(s) of sugar, 28 gram(s) of protein, 16 gram(s) of fat, 0 grams of fiber and 142 gram(s) of carbohydrate. There are 895.6kcal in (pack (250 g)) which can be burnt by a 110 minute(s) of Jogging, 128 minute(s) of Cycling, 141 minute(s) of Swimming, 158 minute(s) of Walking, 187 minute(s) of Shopping, 193 minute(s) of Yoga or 309 minute(s) of Cleaning

Nutritional values

Energy3750 kj
Total Fat16 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate142 g
Fiber0 g
Sugars6 g
Protein28 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins28g
Carbohydrates142g
Fat16g
Fiber0g
Sugars6g

How to burn
895.6 kilo-calories

110min
Jogging
128min
Cycling
141min
Swimming
158min
Walking
187min
Shopping
193min
Yoga
309min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
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