Best nutritional profiles:
Nutritional values: Kncke-brot Roggenvollkorn
CompareKncke-brot Roggenvollkorn (1 g) contain(s) 0 grams of sugar, 90 milligram(s) of protein, 20 milligram(s) of fat, 160 milligram(s) of fiber and 650 milligram(s) of carbohydrate. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 0.09g | |
Carbohydrates | 0.65g | |
Fat | 0.02g | |
Fiber | 0.16g | |
Sugars | 0g |
How to burn
3.3 kilo-calories
Kncke-brot Roggenvollkorn (100 g) contain(s) 0 grams of sugar, 9 gram(s) of protein, 2 gram(s) of fat, 16 gram(s) of fiber and 65 gram(s) of carbohydrate. There are 341.0kcal in (100 g) which can be burnt by a 42 minute(s) of Jogging, 49 minute(s) of Cycling, 54 minute(s) of Swimming, 60 minute(s) of Walking, 71 minute(s) of Shopping, 73 minute(s) of Yoga or 118 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 9g | |
Carbohydrates | 65g | |
Fat | 2g | |
Fiber | 16g | |
Sugars | 0g |
How to burn
341.0 kilo-calories
Kncke-brot Roggenvollkorn (pack (250 g)) contain(s) 0 grams of sugar, 22 gram(s) of protein, 4 gram(s) of fat, 40 gram(s) of fiber and 162 gram(s) of carbohydrate. There are 852.4kcal in (pack (250 g)) which can be burnt by a 104 minute(s) of Jogging, 122 minute(s) of Cycling, 135 minute(s) of Swimming, 150 minute(s) of Walking, 178 minute(s) of Shopping, 183 minute(s) of Yoga or 294 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 22g | |
Carbohydrates | 162g | |
Fat | 4g | |
Fiber | 40g | |
Sugars | 0g |