How many calories in Loaf of bread AH Basic

Brand: AH Basic

Loaf of bread AH Basic contains

Nutritional values: Loaf of bread AH Basic

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Loaf of bread AH Basic (1 g) contain(s) 10 milligram(s) of sugar, 60 milligram(s) of protein, 10 milligram(s) of fat, 20 milligram(s) of fiber and 430 milligram(s) of carbohydrate. There are 2.1kcal in (1 g) which can be burnt by a 15.4 second(s) of Jogging, 18 second(s) of Cycling, 19.9 second(s) of Swimming, 22.2 second(s) of Walking, 26.3 second(s) of Shopping, 27.1 second(s) of Yoga or 43.4 second(s) of Cleaning

Nutritional values

Energy9 kj
Total Fat0.01 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.43 g
Fiber0.02 g
Sugars0.01 g
Protein0.06 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.06g
Carbohydrates0.43g
Fat0.01g
Fiber0.02g
Sugars0.01g

How to burn
2.1 kilo-calories

15sec
Jogging
18sec
Cycling
20sec
Swimming
22sec
Walking
26sec
Shopping
27sec
Yoga
43sec
Cleaning

Loaf of bread AH Basic (100 g) contain(s) 1 gram(s) of sugar, 6 gram(s) of protein, 800 milligram(s) of fat, 2 gram(s) of fiber and 43 gram(s) of carbohydrate. There are 213.5kcal in (100 g) which can be burnt by a 26 minute(s) of Jogging, 31 minute(s) of Cycling, 34 minute(s) of Swimming, 38 minute(s) of Walking, 44 minute(s) of Shopping, 46 minute(s) of Yoga or 74 minute(s) of Cleaning

Nutritional values

Energy894 kj
Total Fat0.8 g
Saturated Fat0.2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate43 g
Fiber2 g
Sugars1 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates43g
Fat0.8g
Fiber2g
Sugars1g

How to burn
213.5 kilo-calories

26min
Jogging
31min
Cycling
34min
Swimming
38min
Walking
44min
Shopping
46min
Yoga
74min
Cleaning

Loaf of bread AH Basic (500 g) contain(s) 6 gram(s) of sugar, 32 gram(s) of protein, 4 gram(s) of fat, 12 gram(s) of fiber and 217 gram(s) of carbohydrate. There are 1067.6kcal in (500 g) which can be burnt by a 131 minute(s) of Jogging, 153 minute(s) of Cycling, 169 minute(s) of Swimming, 188 minute(s) of Walking, 222 minute(s) of Shopping, 230 minute(s) of Yoga or 368 minute(s) of Cleaning

Nutritional values

Energy4470 kj
Total Fat4 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate217 g
Fiber12 g
Sugars6 g
Protein32 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins32g
Carbohydrates217g
Fat4g
Fiber12g
Sugars6g

How to burn
1067.6 kilo-calories

131min
Jogging
153min
Cycling
169min
Swimming
188min
Walking
222min
Shopping
230min
Yoga
368min
Cleaning

Loaf of bread AH Basic (pack (600 g)) contain(s) 7 gram(s) of sugar, 38 gram(s) of protein, 5 gram(s) of fat, 14 gram(s) of fiber and 260 gram(s) of carbohydrate. There are 1281.1kcal in (pack (600 g)) which can be burnt by a 157 minute(s) of Jogging, 183 minute(s) of Cycling, 202 minute(s) of Swimming, 226 minute(s) of Walking, 267 minute(s) of Shopping, 276 minute(s) of Yoga or 442 minute(s) of Cleaning

Nutritional values

Energy5364 kj
Total Fat5 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate260 g
Fiber14 g
Sugars7 g
Protein38 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins38g
Carbohydrates260g
Fat5g
Fiber14g
Sugars7g

How to burn
1281.1 kilo-calories

157min
Jogging
183min
Cycling
202min
Swimming
226min
Walking
267min
Shopping
276min
Yoga
442min
Cleaning

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