How many calories in mackerel fillets in sunflower oil John West

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Brand: John West

mackerel fillets in sunflower oil John West contains

Nutritional values: mackerel fillets in sunflower oil John West

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mackerel fillets in sunflower oil John West (1 g) contain(s) 0 grams of sugar, 200 milligram(s) of protein, 200 milligram(s) of fat, 0 grams of fiber and 180 milligram(s) of carbohydrate. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning

Calorie chart

mackerel fillets in sunflower oil John West (100 g) contain(s) 0 grams of sugar, 20 gram(s) of protein, 20 gram(s) of fat, 0 grams of fiber and 18 gram(s) of carbohydrate. There are 331.7kcal in (100 g) which can be burnt by a 41 minute(s) of Jogging, 47 minute(s) of Cycling, 52 minute(s) of Swimming, 59 minute(s) of Walking, 69 minute(s) of Shopping, 71 minute(s) of Yoga or 114 minute(s) of Cleaning

Calorie chart

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