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Nutritional values: Mackerel in brine Nekton
CompareMackerel in brine Nekton (1 g) contain(s) 0 grams of sugar, 180 milligram(s) of protein, 130 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 1.9kcal in (1 g) which can be burnt by a 14 second(s) of Jogging, 16.3 second(s) of Cycling, 18 second(s) of Swimming, 20.1 second(s) of Walking, 23.8 second(s) of Shopping, 24.5 second(s) of Yoga or 39.3 second(s) of Cleaning
Calorie chart
Mackerel in brine Nekton (piece (100 g)) contain(s) 0 grams of sugar, 18 gram(s) of protein, 13 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 189.4kcal in (piece (100 g)) which can be burnt by a 23 minute(s) of Jogging, 27 minute(s) of Cycling, 30 minute(s) of Swimming, 33 minute(s) of Walking, 39 minute(s) of Shopping, 41 minute(s) of Yoga or 65 minute(s) of Cleaning
Calorie chart
Mackerel in brine Nekton (125 g) contain(s) 0 grams of sugar, 22 gram(s) of protein, 16 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 236.6kcal in (125 g) which can be burnt by a 29 minute(s) of Jogging, 34 minute(s) of Cycling, 37 minute(s) of Swimming, 42 minute(s) of Walking, 49 minute(s) of Shopping, 51 minute(s) of Yoga or 82 minute(s) of Cleaning
Calorie chart
Mackerel in brine Nekton (portion (163 g)) contain(s) 0 grams of sugar, 29 gram(s) of protein, 21 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 308.8kcal in (portion (163 g)) which can be burnt by a 38 minute(s) of Jogging, 44 minute(s) of Cycling, 49 minute(s) of Swimming, 54 minute(s) of Walking, 64 minute(s) of Shopping, 66 minute(s) of Yoga or 106 minute(s) of Cleaning
Calorie chart
Mackerel in brine Nekton (solid component (168 g)) contain(s) 0 grams of sugar, 30 gram(s) of protein, 22 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 318.1kcal in (solid component (168 g)) which can be burnt by a 39 minute(s) of Jogging, 45 minute(s) of Cycling, 50 minute(s) of Swimming, 56 minute(s) of Walking, 66 minute(s) of Shopping, 68 minute(s) of Yoga or 110 minute(s) of Cleaning
Calorie chart
Mackerel in brine Nekton (pack (250 g)) contain(s) 0 grams of sugar, 45 gram(s) of protein, 32 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 473.3kcal in (pack (250 g)) which can be burnt by a 58 minute(s) of Jogging, 68 minute(s) of Cycling, 75 minute(s) of Swimming, 84 minute(s) of Walking, 99 minute(s) of Shopping, 102 minute(s) of Yoga or 163 minute(s) of Cleaning